Nutrition Facts for Whole30 simple roasted vegetables
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Whole30 Simple Roasted Vegetables

Image of Whole30 Simple Roasted Vegetables
Nutriscore Rating: 80/100

Bursting with vibrant flavors and nourishing ingredients, these Whole30 Simple Roasted Vegetables are the perfect balance of convenience and health. Featuring a medley of fresh veggies like carrots, broccoli, zucchini, red bell pepper, and red onion, this paleo-friendly recipe is seasoned with garlic, olive oil, rosemary, and thyme for an irresistible aromatic boost. With minimal prep time and just 30 minutes in the oven, you'll have a wholesome, gluten-free and dairy-free side dish that pairs beautifully with any protein or stands alone as a delicious vegan entrΓ©e. Whether you're meal prepping or serving guests, this roasted vegetable recipe is sure to satisfy! Keywords: Whole30 roasted vegetables, gluten-free side dish, vegan roasted veggies recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium carrots
  • 2 cups broccoli florets
  • 1 large red bell pepper
  • 1 medium red onion
  • 2 medium zucchini
  • 3 tablespoons extra virgin olive oil
  • 2 cloves minced garlic
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash and peel the carrots, then cut them into thin sticks about 2-3 inches long.

3

Cut the broccoli into small florets if not already prepared.

4

Core and slice the red bell pepper into strips.

5

Peel the red onion and cut it into thick wedges.

6

Slice the zucchinis into rounds approximately 1/4-inch thick.

7

In a large mixing bowl, combine all the prepared vegetables.

8

Add the extra virgin olive oil, minced garlic, sea salt, black pepper, rosemary, and thyme to the vegetables and toss well to ensure everything is evenly coated.

9

Spread the vegetables out on a large baking sheet in a single layer.

10

Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are browned and tender.

11

Remove from the oven and serve hot, garnished with additional fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
171
cal
4.3g
protein
18.0g
carbs
10.4g
fat

Nutrition Facts

1 serving (305.4g)
Calories
171
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 578 mg 25%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 5.5 g 20%
Total Sugars 9.2 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 1.2 mg 7%
Potassium 628 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
9.4%%
51.5%%
Fat: 376 cal (51.5%%)
Protein: 68 cal (9.4%%)
Carbs: 286 cal (39.1%%)