Whole30 Simple Roast Vegetables
Elevate your healthy eating game with this Whole30 Simple Roast Vegetables recipe, a vibrant and nutrient-packed side dish that's ready in just under 45 minutes! Featuring a colorful medley of carrots, zucchini, red bell pepper, broccoli florets, and red onion, these oven-roasted veggies are seasoned with aromatic garlic powder, dried thyme, and a sprinkle of sea salt for maximum flavor. Tossed in extra virgin olive oil and roasted to perfection, each bite is caramelized, tender, and irresistibly savory. Perfect for meal prep, holiday tables, or weeknight dinners, this dish is Whole30-compliant, gluten-free, vegan-friendly, and ideal for showcasing fresh, wholesome ingredients. Savor these versatile roast vegetables paired with your favorite protein or enjoy them as a standalone option for a clean, satisfying meal!
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Recipe Information
Ingredients
- 3 medium carrot
- 2 medium zucchini
- 1 large red bell pepper
- 2 cups broccoli florets
- 1 medium red onion
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 0.5 teaspoon black pepper
- 1 teaspoon sea salt
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Wash and peel the carrots, then cut them into uniform sticks about 2 inches long and 1/2 inch thick.
Cut the zucchini into similar-sized sticks, ensuring even cooking.
Deseed the red bell pepper and chop it into 1-inch pieces.
Trim the broccoli into bite-sized florets, ensuring stems are not too thick.
Peel the red onion, and cut it into wedges, separating the layers slightly.
In a large mixing bowl, combine the cut vegetables.
Drizzle the olive oil over the vegetables and toss to coat thoroughly.
Sprinkle garlic powder, dried thyme, black pepper, and sea salt over the vegetables. Toss again to ensure even spice distribution.
Spread the vegetables out in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
Roast in the preheated oven for 25-30 minutes, or until vegetables are tender and slightly golden brown, stirring halfway through cooking time.
Once cooked, remove from the oven and allow to cool for a few minutes.
Serve immediately as a side dish to your Whole30 main courses.
Nutrition Facts
Calories |
719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6225 mg | 271% | |
| Total Carbohydrate | 77.5 g | 28% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 46.6 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 255 mg | 20% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1836 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
