Whole30 Simple Baked Broccoli
Elevate your veggie game with this Whole30 Simple Baked Broccoli recipe—a quick, healthy, and utterly delicious side dish that's perfect for clean eating! Featuring tender broccoli florets roasted to perfection with a drizzle of olive oil, fresh minced garlic, and a tangy splash of lemon juice, this dish is bursting with flavor and crunch. Seasoned simply with sea salt and black pepper, it showcases wholesome ingredients that align with your Whole30 goals while keeping prep and cook time under 30 minutes. Whether you're serving it alongside grilled proteins or enjoying it solo as a nutritious snack, this oven-baked broccoli delivers vibrant flavors and crisp textures that are sure to please.
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Recipe Information
Ingredients
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic cloves
- 1 piece lemon
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
Rinse and dry the broccoli florets and place them in a large mixing bowl.
Peel and mince the garlic cloves, then add them to the bowl with the broccoli.
Drizzle the olive oil over the broccoli and garlic, ensuring they are lightly coated.
Cut the lemon in half and squeeze the juice of one half over the broccoli. Reserve the other half for optional garnish slices.
Sprinkle the salt and black pepper over the broccoli, then toss everything together until the florets are evenly coated.
Spread the broccoli evenly on the prepared baking sheet, avoiding overcrowding to ensure even roasting.
Bake in the preheated oven for 15-20 minutes, or until the edges of the broccoli are crispy and the stems are tender.
Remove from the oven and, if desired, slice the reserved lemon half and garnish the baked broccoli before serving.
Nutrition Facts
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1289 mg | 56% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 5.7 g | ||
| Protein | 14.0 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 119 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
