Nutrition Facts for Whole30 shrimp rice noodle roll

Whole30 Shrimp Rice Noodle Roll

Image of Whole30 Shrimp Rice Noodle Roll
Nutriscore Rating: 77/100

Elevate your appetizer game with this refreshing and light Whole30 Shrimp Rice Noodle Roll recipe. Combining tender, marinated shrimp with crisp cucumber, carrot, and red bell pepper slices, these rolls are packed with vibrant flavors and nutrients. Wrapped delicately in softened rice paper sheets and infused with uplifting notes of mint and cilantro, every bite is fresh and satisfying. Quick and easy to prepare in under 30 minutes, they’re paired with a zesty lime dipping sauce to enhance their profile. Perfect for gluten-free and Whole30 diets, these rice noodle rolls make a healthy, elegant option for lunch, entertaining, or a light dinner.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 large Raw shrimp
  • 2 tablespoons Coconut aminos
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Sesame oil
  • 8 Rice paper sheets
  • 1 large Cucumber
  • 1 large Carrot
  • 1 large Red bell pepper
  • 0.5 cup Mint leaves
  • 0.5 cup Cilantro leaves
  • 1 tablespoon Lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel and devein the shrimp, pat them dry with a paper towel.

2

In a bowl, marinate the shrimp with coconut aminos, garlic powder, and sesame oil. Let it sit for 10 minutes.

3

While the shrimp is marinating, slice the cucumber, carrot, and red bell pepper into thin matchsticks.

4

Heat a nonstick skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they are pink and opaque. Remove from heat and let them cool slightly.

5

Prepare a clean, damp cloth on a surface for rolling the rice paper sheets. Fill a large plate with warm water.

6

Dip one rice paper sheet into the water, soaking for about 15-20 seconds until pliable, then lay it on the damp cloth.

7

Place a few cucumber, carrot, red bell pepper slices, mint, and cilantro leaves in the center of the rice paper.

8

Add 3 cooked shrimp on top of the vegetables.

9

Fold the bottom of the paper over the filling, then fold in the sides and roll tightly to enclose the filling completely.

10

Repeat the process with the remaining rice paper sheets and filling.

11

In a small bowl, mix lime juice, salt, and black pepper to make a dipping sauce.

12

Slice each roll in half before serving and enjoy with the lime dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1330
cal
65.8g
protein
233.7g
carbs
20.0g
fat

Nutrition Facts

1 serving (1277.6g)
Calories
1330
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 6.0 g
Cholesterol 352 mg 117%
Sodium 1806 mg 79%
Total Carbohydrate 233.7 g 85%
Dietary Fiber 20.0 g 71%
Total Sugars 22.1 g
Protein 65.8 g 132%
Vitamin D 0.0 mcg 0%
Calcium 623 mg 48%
Iron 14.6 mg 81%
Potassium 2305 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
19.1%%
13.1%%
Fat: 180 cal (13.1%%)
Protein: 263 cal (19.1%%)
Carbs: 934 cal (67.8%%)