Nutrition Facts for Whole30 shoestring french fries

Whole30 Shoestring French Fries

Image of Whole30 Shoestring French Fries
Nutriscore Rating: 77/100

Crispy, golden, and entirely Whole30 compliant, these Shoestring French Fries are the ultimate healthy twist on a classic favorite! Made with just four simple ingredients—russet potatoes, avocado oil, and a perfect blend of sea salt, garlic powder, black pepper, and paprika—this recipe is designed for those who love flavorful, guilt-free snacking. The thinly julienned fries are oven-baked to perfection, ensuring a light and crunchy texture without the need for deep-frying. Whether you're following a Whole30 diet or just looking for a nutritious side dish, these fries are quick to prepare, family-friendly, and incredibly satisfying. Serve them alongside your favorite Whole30 main or enjoy as a stand-alone snack—you won’t even miss the takeout!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 medium Russet potatoes
  • 3 tablespoons Avocado oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.

2

Wash and peel the russet potatoes and julienne them into thin shoestring pieces, about 1/8 inch thick.

3

In a large bowl, toss the sliced potatoes with avocado oil, ensuring they are evenly coated.

4

Add sea salt, black pepper, garlic powder, and paprika to the potatoes and mix well until all pieces are evenly seasoned.

5

Spread the seasoned potato strips evenly across the prepared baking sheets in a single layer, making sure they are not overcrowded. This will ensure they bake evenly and get crispy.

6

Place the baking sheets in the preheated oven and bake for 15 minutes.

7

After 15 minutes, take the baking sheets out and flip the fries using a spatula. Rotate the baking sheets in the oven to ensure even cooking.

8

Bake the fries for an additional 15 minutes, or until they are crispy and golden brown.

9

Remove the baking sheets from the oven and let the fries cool for a couple of minutes.

10

Serve the fries immediately as a tasty and crispy Whole30 compliant side or snack.

Cooking Tip: Take your time with each step for the best results!
1040
cal
20.5g
protein
154.2g
carbs
40.6g
fat

Nutrition Facts

1 serving (740.8g)
Calories
1040
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2423 mg 105%
Total Carbohydrate 154.2 g 56%
Dietary Fiber 12.6 g 45%
Total Sugars 8.1 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 8.5 mg 47%
Potassium 3916 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
7.7%%
34.3%%
Fat: 365 cal (34.3%%)
Protein: 82 cal (7.7%%)
Carbs: 616 cal (58.0%%)