Nutrition Facts for Whole30 sesame seed bread

Whole30 Sesame Seed Bread

Image of Whole30 Sesame Seed Bread
Nutriscore Rating: 66/100

Discover the wholesome delight of Whole30 Sesame Seed Bread, a grain-free, gluten-free option perfect for clean eating enthusiasts. This recipe transforms simple pantry staples like sesame seeds, coconut flour, and tapioca flour into a soft, nutrient-packed loaf that’s both versatile and satisfying. With a delicate balance of olive oil and apple cider vinegar, the bread achieves a moist and tender texture, while the aromatic sesame seeds lend a nutty flavor that’s irresistible. Ready in under an hour, this bread fits seamlessly into your Whole30 lifestyle and pairs beautifully with a variety of savory or sweet toppings. Whether toasted for breakfast or served alongside soups and salads, this healthy homemade loaf is a must-try for anyone craving clean comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams Sesame seeds
  • 5 large Eggs
  • 30 grams Coconut flour
  • 30 grams Tapioca flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 60 milliliters Olive oil
  • 1 tablespoon Apple cider vinegar
  • 60 milliliters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a loaf pan with parchment paper.

2

In a blender or food processor, grind the sesame seeds into a fine meal, being careful not to over-process them into a paste.

3

In a large mixing bowl, combine the ground sesame seeds, coconut flour, tapioca flour, baking powder, and salt.

4

In a separate bowl, beat the eggs until frothy, then mix in the olive oil, apple cider vinegar, and water.

5

Combine the wet ingredients with the dry ingredients, stirring until a smooth batter forms.

6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

9

Slice and serve as desired. This bread pairs well with both savory and sweet toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
2368
cal
77.7g
protein
72.1g
carbs
207.2g
fat

Nutrition Facts

1 serving (650.2g)
Calories
2368
% Daily Value*
Total Fat 207.2 g 266%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 56.4 g
Cholesterol 930 mg 310%
Sodium 2112 mg 92%
Total Carbohydrate 72.1 g 26%
Dietary Fiber 34.9 g 125%
Total Sugars 5.3 g
Protein 77.7 g 155%
Vitamin D 5.1 mcg 26%
Calcium 277 mg 21%
Iron 19.4 mg 108%
Potassium 1280 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
12.6%%
75.7%%
Fat: 1864 cal (75.7%%)
Protein: 310 cal (12.6%%)
Carbs: 288 cal (11.7%%)