Nutrition Facts for Whole30 sea bass ceviche

Whole30 Sea Bass Ceviche

Image of Whole30 Sea Bass Ceviche
Nutriscore Rating: 82/100

Dive into the vibrant, zesty flavors of this Whole30 Sea Bass Ceviche, a refreshing and nutritious dish that's as tantalizing as it is wholesome. Made with fresh sea bass cured in a tangy blend of lime and lemon juice, this no-cook recipe is complemented by a medley of crisp vegetables like cucumber, tomato, and red onion, with a hint of heat from jalapeño. Fresh cilantro adds a burst of herbaceous flavor, while creamy diced avocado lends a luxurious finish. Ready in just 40 minutes, this protein-packed ceviche is perfect as a light appetizer, a healthy lunch, or an impressive starter for gatherings. Gluten-free, paleo, and Whole30-compliant, it's a guilt-free way to enjoy bold, citrusy seafood. Serve it chilled and watch it disappear!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
N/A
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Sea bass fillet, fresh
  • 0.5 cup Lime juice, freshly squeezed
  • 0.25 cup Lemon juice, freshly squeezed
  • 0.5 cup Red onion, finely chopped
  • 1 medium Tomato, diced
  • 1 small Cucumber, peeled, and diced
  • 1 medium Jalapeño, minced
  • 0.25 cup Cilantro, fresh, chopped
  • 1 medium Avocado, diced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing the sea bass fillet: ensure it is fresh and completely deboned. Use a sharp knife to chop the sea bass into 1/2 inch cubes.

2

In a glass or ceramic bowl, combine the sea bass cubes with the freshly squeezed lime and lemon juice. Make sure the fish is completely submerged.

3

Cover the bowl with plastic wrap and place it in the refrigerator for 30 minutes. The acidity from the citrus juices will cure (cook) the fish.

4

While the fish is marinating, prepare the vegetables: finely chop the red onion, dice the tomato (removing seeds if desired), peel and dice the cucumber, and mince the jalapeño (remove seeds for less heat).

5

Once the sea bass has cured in the citrus juices for 30 minutes, remove the bowl from the refrigerator.

6

Add the chopped onion, tomato, cucumber, jalapeño, and cilantro to the fish mixture. Stir gently to combine all ingredients thoroughly.

7

Season the ceviche with salt and freshly ground black pepper to taste, adjusting to your preference.

8

Before serving, carefully fold in the diced avocado, ensuring it holds its shape.

9

Serve the ceviche chilled in bowls or shallow dishes, optionally garnished with extra cilantro leaves. Enjoy this refreshing, Whole30-compliant dish!

Cooking Tip: Take your time with each step for the best results!
941
cal
99.2g
protein
48.6g
carbs
43.9g
fat

Nutrition Facts

1 serving (1187.7g)
Calories
941
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 218 mg 73%
Sodium 1527 mg 66%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 16.8 g 60%
Total Sugars 14.3 g
Protein 99.2 g 198%
Vitamin D 45.4 mcg 227%
Calcium 174 mg 13%
Iron 5.7 mg 32%
Potassium 3392 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
40.2%%
40.1%%
Fat: 395 cal (40.1%%)
Protein: 396 cal (40.2%%)
Carbs: 194 cal (19.7%%)