Whole30 Scrambled Eggs with Salsa
Elevate your breakfast game with this vibrant and nutritious Whole30 Scrambled Eggs with Salsa recipe, a perfect blend of bold flavors and wholesome ingredients. Featuring fluffy scrambled eggs cooked in rich, buttery ghee, this dish is topped with a fresh homemade salsa made from juicy cherry tomatoes, zesty lime juice, and a hint of heat from jalapeño peppers. Garnished with ripe avocado and fragrant cilantro, this gluten-free, dairy-free, and paleo-friendly meal is ready in just 20 minutes, making it an ideal choice for busy mornings or a quick lunch. Packed with protein and bursting with flavor, these scrambled eggs with salsa are a satisfying, Whole30-compliant treat sure to become a staple in your meal rotation. Serve them with a side of greens or savor them as-is for the ultimate nourishing start to your day!
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Recipe Information
Ingredients
- 4 large Eggs
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 0.25 cup Fresh cilantro
- 0.5 whole Jalapeño pepper
- 1 whole Lime
- 1 whole Avocado
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Ghee
Instructions
Begin by preparing the salsa. Chop the cherry tomatoes into small pieces and place them in a medium-sized bowl.
Finely dice the red onion and add it to the bowl with the tomatoes.
Chop the fresh cilantro and add a quarter cup to the tomato and onion mixture.
Slice the jalapeño in half, remove the seeds and veins, and finely chop it. Add half of the jalapeño to the salsa mixture.
Cut the lime in half and squeeze its juice over the salsa. Stir to combine all the ingredients.
Cut the avocado in half, remove the pit, and dice the flesh. Set aside for garnishing later.
In a separate bowl, crack the eggs and whisk them together with sea salt and black pepper until well combined.
Heat a non-stick skillet over medium heat and add the ghee, allowing it to melt and coat the pan.
Pour the beaten eggs into the skillet, and gently stir with a spatula to create soft curds as they begin to set.
Continue to cook and stir the eggs until they reach your desired consistency, being careful not to overcook them.
Once done, transfer the scrambled eggs to serving plates.
Top the scrambled eggs with a generous spoonful of homemade salsa and diced avocado. Serve immediately and enjoy your Whole30-friendly scrambled eggs with salsa.
Nutrition Facts
Calories |
726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 784 mg | 261% | |
| Sodium | 1471 mg | 64% | |
| Total Carbohydrate | 31.8 g | 12% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 8.8 g | ||
| Protein | 30.5 g | 61% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 186 mg | 14% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 1531 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
