Whole30 Schiacciata
Elevate your Whole30 journey with this delectable Whole30 Schiacciata recipe—a grain-free twist on the classic Italian flatbread that's both wholesome and flavorful. Crafted with almond flour and tapioca flour, this gluten-free and paleo-friendly delight is infused with aromatic fresh rosemary and thinly sliced garlic, creating an irresistible savory bite. The dough is easy to prepare, requiring just 15 minutes of prep time, and baking yields a wonderfully golden flatbread perfect for dipping or snacking. Finished with a sprinkle of coarse sea salt for added texture, this Schiacciata pairs beautifully with your favorite Whole30-approved dips or toppings. Whether you’re hosting a gathering or enjoying a cozy night in, this healthy yet indulgent recipe is sure to delight your taste buds while keeping you on track with your dietary goals!
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Recipe Information
Ingredients
- 2 cups almond flour
- 0.5 cup tapioca flour
- 1 teaspoon baking soda
- 0.5 teaspoon salt
- 0.25 cup extra virgin olive oil
- 2 large eggs
- 1 tablespoon fresh rosemary
- 2 cloves garlic, thinly sliced
- 0.5 teaspoon coarse sea salt, for topping
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy removal of the Schiacciata.
In a large mixing bowl, combine the almond flour, tapioca flour, baking soda, and salt. Stir well to evenly distribute the dry ingredients.
In a separate bowl, whisk together the olive oil and eggs until the mixture is smooth and emulsified.
Pour the wet ingredients into the dry ingredients and mix until a sticky dough forms. If the dough feels too dry, you can add a tablespoon of olive oil or water.
Transfer the dough onto the prepared baking sheet. Using your hands, press it out into a rough rectangle about 1/4 inch thick, making sure the surface is even.
Sprinkle the dough surface with the fresh rosemary, thinly sliced garlic, and a generous pinch of coarse sea salt.
Bake in the preheated oven for 18-20 minutes, until the edges are golden brown and the top is firm to the touch.
Remove from the oven and allow it to cool slightly on a wire rack before slicing into squares or strips.
Serve warm with your favorite Whole30-approved toppings or dips.
Nutrition Facts
Calories |
1945 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.6 g | 207% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 3685 mg | 160% | |
| Total Carbohydrate | 97.4 g | 35% | |
| Dietary Fiber | 21.5 g | 77% | |
| Total Sugars | 9.2 g | ||
| Protein | 54.2 g | 108% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 491 mg | 38% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 173 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
