Nutrition Facts for Whole30 savory turkey meatballs
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Whole30 Savory Turkey Meatballs

Image of Whole30 Savory Turkey Meatballs
Nutriscore Rating: 68/100

Satisfy your comfort food cravings without compromising your Whole30 goals with these hearty and flavorful Whole30 Savory Turkey Meatballs. Made with lean ground turkey, almond flour, and a fragrant blend of garlic, onion, parsley, and oregano, these protein-packed meatballs are perfectly seasoned and baked to tender, juicy perfection. A quick sear in olive oil adds a golden-brown crust that locks in moisture and elevates the flavor. These grain-free, dairy-free, and gluten-free meatballs come together in just 40 minutes, making them an ideal option for weeknight dinners or meal prep. Pair them with zucchini noodles or cauliflower rice for a wholesome, satisfying meal that’s as delicious as it is healthy. Perfect for those sticking to a Whole30, paleo, or clean-eating lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Ground turkey
  • 0.5 cup Almond flour
  • 1 large Egg
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.25 cup Parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine ground turkey, almond flour, egg, chopped onion, minced garlic, chopped parsley, dried oregano, salt, and black pepper.

3

Use your hands or a spatula to mix the ingredients until just combined. Be careful not to overmix as it can make the meatballs tough.

4

Lightly coat your hands with a bit of olive oil to prevent sticking, then form the mixture into approximately 16 small meatballs, about 1 1/2 inches in diameter.

5

Heat olive oil in a large skillet over medium-high heat. Add the meatballs in batches, making sure not to overcrowd the pan.

6

Brown the meatballs for about 2 minutes on each side until they have a golden-brown crust. This helps lock in the moisture and flavor.

7

Transfer the browned meatballs to the prepared baking sheet.

8

Place the baking sheet in the preheated oven and bake the meatballs for about 15 minutes, or until they are cooked through and internal temperature reaches 165Β°F (74Β°C).

9

Remove from oven and let the meatballs rest for a few minutes before serving.

10

Serve the meatballs with your choice of Whole30-approved side dish, such as zucchini noodles or cauliflower rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1323
cal
105.3g
protein
22.8g
carbs
92.5g
fat

Nutrition Facts

1 serving (678.5g)
Calories
1323
% Daily Value*
Total Fat 92.5 g 119%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 508 mg 169%
Sodium 2339 mg 102%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 8.2 g 29%
Total Sugars 5.5 g
Protein 105.3 g 211%
Vitamin D 1.1 mcg 6%
Calcium 198 mg 15%
Iron 8.3 mg 46%
Potassium 660 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
31.3%%
61.9%%
Fat: 832 cal (61.9%%)
Protein: 421 cal (31.3%%)
Carbs: 91 cal (6.8%%)