Whole30 Salt and Vinegar Almonds
Elevate your snacking game with Whole30 Salt and Vinegar Almonds—a tangy, savory treat that’s both healthy and irresistibly delicious! Made with raw almonds soaked in apple cider vinegar, this recipe delivers bold flavor with every bite while staying compliant with Whole30 guidelines. A touch of sea salt and extra virgin olive oil takes these almonds to the next level, creating a perfectly balanced crunch that's ideal for guilt-free munching. With minimal prep time and simple ingredients, these oven-roasted almonds are perfect for meal prep, on-the-go snacks, or party appetizers. Plus, they’re gluten-free, dairy-free, paleo-friendly, and packed with wholesome nutrients. Prepare these flavorful almonds in under 30 minutes, and enjoy an addictive snack that satisfies craving without compromise!
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Recipe Information
Ingredients
- 2 cups raw almonds
- 1 cup apple cider vinegar
- 1 tablespoon sea salt
- 1 teaspoon extra virgin olive oil
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Place the raw almonds in a large bowl. Pour the apple cider vinegar over the almonds, ensuring they are fully submerged.
Let the almonds soak in vinegar for 1 hour, allowing them to absorb the tangy flavor.
After 1 hour, drain the almonds using a colander and pat them dry with a clean towel, but do not rinse off the vinegar.
Transfer the almonds back into the bowl. Drizzle with extra virgin olive oil and sprinkle sea salt, tossing well to coat.
Spread the almonds evenly on the prepared baking sheet in a single layer.
Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even toasting.
Once the almonds are golden brown and fragrant, remove from the oven and let them cool completely on the baking sheet.
Store the cooled almonds in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
1805 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.7 g | 198% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 34.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6990 mg | 304% | |
| Total Carbohydrate | 63.1 g | 23% | |
| Dietary Fiber | 35.2 g | 126% | |
| Total Sugars | 13.2 g | ||
| Protein | 59.8 g | 120% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 775 mg | 60% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 2241 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
