Nutrition Facts for Whole30 roasted red cabbage
Blog Research API Download App

Whole30 Roasted Red Cabbage

Image of Whole30 Roasted Red Cabbage
Nutriscore Rating: 81/100

Transform your everyday vegetable side dish with this vibrant and flavorful Whole30 Roasted Red Cabbage recipe! Perfectly balancing simplicity and sophistication, this dish features thick slices of red cabbage drizzled with olive oil and balsamic vinegar, then seasoned with garlic powder, sea salt, black pepper, and fresh thyme for a delightful aroma. Roasted to tender perfection with slightly caramelized edges, it’s an easy and healthy addition to your Whole30 meal plan that’s naturally gluten-free, vegan, and packed with nutrients. Pair this earthy and fragrant dish with your favorite protein or enjoy it solo as a star-worthy side. Ready in under 45 minutes, it’s a hassle-free way to elevate your dinner table!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 head red cabbage
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2

Remove the outer leaves from the red cabbage and slice the cabbage into 1/2-inch thick rounds to create cabbage steaks.

3

Place the cabbage slices in a single layer on the prepared baking sheet.

4

Drizzle olive oil and balsamic vinegar evenly over the cabbage slices.

5

In a small bowl, mix together the garlic powder, sea salt, and black pepper. Sprinkle this mixture over the cabbage rounds.

6

Scatter fresh thyme leaves over the top of the seasoned cabbage.

7

Roast the cabbage in the preheated oven for 30-35 minutes, flipping halfway through, until tender and edges are slightly charred.

8

Remove from the oven and let cool slightly before serving.

9

Serve warm as a side dish, garnished with additional fresh thyme if desired.

Cooking Tip: Take your time with each step for the best results!
187
cal
4.0g
protein
22.9g
carbs
10.8g
fat

Nutrition Facts

1 serving (269.4g)
Calories
187
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 5.9 g 21%
Total Sugars 11.9 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 2.4 mg 13%
Potassium 629 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
8.2%%
47.1%%
Fat: 385 cal (47.1%%)
Protein: 66 cal (8.2%%)
Carbs: 366 cal (44.8%%)