Nutrition Facts for Grilled scallops tacos and cabbage slaw with spicy avocado sauce

Grilled Scallops Tacos and Cabbage Slaw with Spicy Avocado Sauce

Image of Grilled Scallops Tacos and Cabbage Slaw with Spicy Avocado Sauce
Nutriscore Rating: 74/100

Elevate your taco night with these irresistible Grilled Scallops Tacos paired with a crunchy cabbage slaw and a creamy, spicy avocado sauce. Perfectly seasoned sea scallops are grilled to golden perfection and nestled into warm tortillas, then topped with a vibrant, tangy slaw of red and green cabbage, carrot, and fresh cilantro. A drizzle of the homemade avocado sauce—infused with jalapeño, lime, and cilantro—adds a zesty kick and luscious creaminess to every bite. Ready in just 30 minutes, this recipe is ideal for weeknight dinners or casual entertaining, offering a delightful blend of smoky, spicy, and fresh flavors. Serve these tacos with lime wedges for an extra burst of citrus and watch them disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 1 pound Sea scallops
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 8 pieces Small corn or flour tortillas
  • 2 cups Red cabbage, shredded
  • 1 cup Green cabbage, shredded
  • 1 medium Carrot, shredded
  • 2 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Lime juice
  • 1 teaspoon Honey
  • 1 large Avocado
  • 0.25 cup Sour cream
  • 1 small Fresh jalapeño, seeded and chopped
  • 2 tablespoons Cilantro leaves
  • 1 tablespoon Lime juice
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Prepare the scallops by patting them dry with paper towels. In a small bowl, mix olive oil, ground cumin, paprika, garlic powder, salt, and black pepper. Rub this mixture over the scallops and set aside.

2

2. Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

3

3. In a mixing bowl, combine the red cabbage, green cabbage, carrot, and chopped cilantro. In a small bowl, whisk together lime juice, honey, and a pinch of salt. Pour this dressing over the cabbage mixture and toss to coat. Set aside.

4

4. In a blender or food processor, combine the avocado, sour cream, jalapeño, cilantro leaves, lime juice, water, and salt. Blend until smooth. Add a bit more water if necessary to reach a pourable consistency. Transfer to a serving bowl.

5

5. Grill the scallops for 2-3 minutes per side or until they are opaque in the center and have nice grill marks.

6

6. Warm the tortillas on the grill or in a skillet for about 30 seconds per side.

7

7. Assemble the tacos by placing a few grilled scallops on each tortilla, followed by a generous portion of cabbage slaw. Drizzle with the spicy avocado sauce.

8

8. Serve immediately and enjoy your Grilled Scallops Tacos with Cabbage Slaw and Spicy Avocado Sauce!

Cooking Tip: Take your time with each step for the best results!
1768
cal
116.0g
protein
172.7g
carbs
79.9g
fat

Nutrition Facts

1 serving (1416.7g)
Calories
1768
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 6.3 g
Cholesterol 215 mg 72%
Sodium 5046 mg 219%
Total Carbohydrate 172.7 g 63%
Dietary Fiber 34.4 g 123%
Total Sugars 25.2 g
Protein 116.0 g 232%
Vitamin D 0.0 mcg 0%
Calcium 517 mg 40%
Iron 10.3 mg 57%
Potassium 3899 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
24.8%%
38.4%%
Fat: 719 cal (38.4%%)
Protein: 464 cal (24.8%%)
Carbs: 690 cal (36.9%%)