Nutrition Facts for Whole30 red robin-inspired seasoned fries

Whole30 Red Robin-Inspired Seasoned Fries

Image of Whole30 Red Robin-Inspired Seasoned Fries
Nutriscore Rating: 77/100

Get ready to enjoy guilt-free indulgence with these Whole30 Red Robin-Inspired Seasoned Fries! This healthier take on a restaurant favorite features crispy oven-baked Russet potatoes perfectly seasoned with a blend of paprika, garlic powder, onion powder, and a hint of cayenne for that signature kickβ€”all Whole30 compliant and free of any additives. With minimal prep and just 30 minutes of baking, these flavorful fries are an ideal side dish for burgers, grilled protein, or as a standalone snack. Sprinkled with fresh parsley for a vibrant finish, they’re irresistibly golden brown, deliciously spiced, and sure to be a crowd-pleaser at any meal. Perfect for Whole30 enthusiasts and fry fans alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Russet potatoes
  • 3 tablespoons Extra virgin olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper to prevent sticking.

2

Peel the russet potatoes, if desired, and cut them into evenly-sized fries, roughly about 1/4-inch thick. This ensures even cooking.

3

In a large mixing bowl, combine the potato fries with extra virgin olive oil, ensuring each fry is evenly coated.

4

In a separate small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. This is your seasoning mixture.

5

Sprinkle the seasoning mixture over the oil-coated fries in the large bowl, tossing until all the fries are perfectly covered with spices.

6

Spread the seasoned potato fries evenly on the prepared baking sheet, making sure they are not overcrowded to allow them to crisp up nicely.

7

Bake the fries in the preheated oven for about 15 minutes, then remove the tray and flip the fries to ensure even crispness on both sides.

8

Return the fries to the oven and continue baking for another 15 minutes or until they are golden brown and crispy.

9

Once cooked, remove the fries from the oven and sprinkle with freshly chopped parsley for garnish.

10

Serve immediately while hot, and enjoy these Whole30-compliant seasoned fries as a delicious side or a wholesome snack.

⚑
Cooking Tip: Take your time with each step for the best results!
1064
cal
21.5g
protein
158.9g
carbs
42.6g
fat

Nutrition Facts

1 serving (759.9g)
Calories
1064
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2466 mg 107%
Total Carbohydrate 158.9 g 58%
Dietary Fiber 14.1 g 50%
Total Sugars 8.4 g
Protein 21.5 g 43%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 9.5 mg 53%
Potassium 4044 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
7.8%%
34.7%%
Fat: 383 cal (34.7%%)
Protein: 86 cal (7.8%%)
Carbs: 635 cal (57.5%%)