Whole30 Pineapple Sorbet
Cool down with the tropical goodness of Whole30 Pineapple Sorbet, a refreshing treat that's both delicious and diet-friendly! Made with juicy fresh pineapple, creamy coconut milk, zesty lime juice, and a hint of warming grated ginger, this sorbet is the perfect blend of sweet, tangy, and spicy flavors. With just 15 minutes of prep time and no cooking required, this easy frozen dessert is naturally dairy-free, gluten-free, and paleo-compliant, making it ideal for a Whole30 lifestyle or anyone seeking a healthy indulgence. Serve it soft straight from the blender or freeze for a scoopable, firmer texture—either way, it's bursting with vibrant tropical flair that will have your taste buds dancing.
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Recipe Information
Ingredients
- 4 cups Fresh pineapple
- 1 cup Coconut milk
- 2 tablespoons Lime juice
- 1 teaspoon Grated ginger
Instructions
Begin by preparing the pineapple. Peel, core, and chop the fresh pineapple into small chunks, enough to measure 4 cups.
Place the pineapple chunks in a single layer on a baking sheet and freeze for at least 3 hours or until completely solid.
Once the pineapple is frozen, place it in a high-speed blender or food processor.
Add 1 cup of coconut milk, 2 tablespoons of fresh lime juice, and 1 teaspoon of grated ginger to the blender.
Blend the mixture on high until smooth and creamy. You may need to pause occasionally and scrape down the sides or use a tamper to ensure everything is evenly blended.
Taste the sorbet and adjust for any additional lime juice or ginger, if desired.
Serve the pineapple sorbet immediately for a softer texture, or transfer it to an airtight container and freeze for another 1-2 hours for a firmer consistency.
To serve, scoop the sorbet into bowls and enjoy immediately.
Nutrition Facts
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47 mg | 2% | |
| Total Carbohydrate | 114.9 g | 42% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 84.1 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 111 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1025 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
