Nutrition Facts for Whole30 perfectly roasted red skin potatoes

Whole30 Perfectly Roasted Red Skin Potatoes

Image of Whole30 Perfectly Roasted Red Skin Potatoes
Nutriscore Rating: 79/100

Elevate your Whole30 journey with these perfectly roasted red skin potatoes, a crowd-pleasing side dish that's irresistibly crispy and bursting with flavor. This easy recipe highlights tender red skin potatoes, coated in a savory blend of garlic powder, paprika, onion powder, and freshly ground black pepper, all roasted to golden perfection in just 40 minutes. Tossed in extra virgin olive oil for a heart-healthy touch and topped with fragrant fresh parsley, these potatoes are as nutritious as they are delicious. With minimal prep time and a seamless oven bake, this dish pairs wonderfully with any Whole30 protein, offering a satisfying crunch that packs wholesome flavor into every bite. Whether for a casual weeknight dinner or a special occasion, these roasted potatoes are sure to steal the show!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 lbs red skin potatoes
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 0.5 tsp onion powder
  • 1 tsp sea salt
  • 0.5 tsp freshly ground black pepper
  • 2 tbsp fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Wash the red skin potatoes thoroughly, then cut them into 1-inch pieces to ensure even cooking.

3

In a large mixing bowl, combine the potato pieces with extra virgin olive oil, garlic powder, paprika, onion powder, sea salt, and black pepper. Toss until all the potato pieces are well coated with the seasoning.

4

Spread the seasoned potatoes out in a single layer on the prepared baking sheet, ensuring they have space and are not overcrowded. This helps them roast evenly and crisp up nicely.

5

Place the baking sheet in the preheated oven and roast for 35-40 minutes, stirring halfway through, until the potatoes are golden brown and crispy on the edges.

6

Remove the potatoes from the oven and transfer them to a serving dish. Sprinkle freshly chopped parsley over the top for a bright, fresh finish.

7

Serve warm as a delightful side dish to complement your Whole30 meals. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1022
cal
18.5g
protein
149.9g
carbs
43.4g
fat

Nutrition Facts

1 serving (972.5g)
Calories
1022
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2425 mg 105%
Total Carbohydrate 149.9 g 55%
Dietary Fiber 20.9 g 75%
Total Sugars 11.3 g
Protein 18.5 g 37%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 7.6 mg 42%
Potassium 4294 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
7.0%%
36.7%%
Fat: 390 cal (36.7%%)
Protein: 74 cal (7.0%%)
Carbs: 599 cal (56.3%%)