Nutrition Facts for Whole30 perfectly grilled ribeye steak
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Whole30 Perfectly Grilled Ribeye Steak

Image of Whole30 Perfectly Grilled Ribeye Steak
Nutriscore Rating: 53/100

Elevate your steak night with this Whole30 Perfectly Grilled Ribeye Steak recipe—a simple yet spectacular way to enjoy one of the most flavorful cuts of beef. Featuring minimal ingredients like olive oil, garlic powder, onion powder, salt, and black pepper, this recipe naturally aligns with the Whole30 guidelines while delivering bold, mouthwatering flavors. The key to perfection lies in letting the steaks reach room temperature for even cooking and achieving a beautiful sear on a hot grill. Juicy, tender, and bursting with savory goodness, these ribeye steaks are perfect for a quick dinner or a special occasion. Pair with your favorite Whole30-approved sides for a meal that's clean, satisfying, and unforgettable.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 pieces Ribeye steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the ribeye steaks from the fridge and let them come to room temperature, about 30 minutes. This ensures even cooking.

2

Preheat your grill to high heat. It's crucial for the grill to be very hot to achieve a great sear.

3

Drizzle both sides of the steaks with olive oil. Use your hands to rub the oil onto the meat evenly.

4

In a small bowl, combine the salt, black pepper, garlic powder, and onion powder. Mix these seasonings well.

5

Evenly season both sides of the ribeye steaks with the seasoning mixture. Press the seasoning into the surface of the meat using your hands.

6

Once the grill is hot, place the steaks on the grill grates. Close the lid and let them cook undisturbed for about 4-5 minutes. This will help develop a nice crust.

7

Carefully flip the steaks using tongs and cook for an additional 4-5 minutes for medium-rare doneness. Adjust the time based on your desired level of doneness.

8

Use a meat thermometer to check the internal temperature if necessary. For medium-rare, the target is around 130°F (54°C).

9

Once done, remove the steaks from the grill and let them rest on a plate for 5-10 minutes before slicing. This allows the juices to redistribute within the meat.

10

Serve the perfectly grilled ribeye steaks immediately and enjoy their juicy, savory flavors.

Cooking Tip: Take your time with each step for the best results!
821
cal
80.0g
protein
2.9g
carbs
55.0g
fat

Nutrition Facts

1 serving (319.9g)
Calories
821
% Daily Value*
Total Fat 55.0 g 71%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 1.9 g
Cholesterol 237 mg 79%
Sodium 2063 mg 90%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.6 g
Protein 80.0 g 160%
Vitamin D 0.3 mcg 2%
Calcium 45 mg 3%
Iron 7.7 mg 43%
Potassium 896 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
38.7%%
59.9%%
Fat: 989 cal (59.9%%)
Protein: 639 cal (38.7%%)
Carbs: 22 cal (1.4%%)