Nutrition Facts for Whole30 perfectly grilled ribeye steak

Whole30 Perfectly Grilled Ribeye Steak

Image of Whole30 Perfectly Grilled Ribeye Steak
Nutriscore Rating: 50/100

Elevate your steak night with this Whole30 Perfectly Grilled Ribeye Steak recipe—a simple yet spectacular way to enjoy one of the most flavorful cuts of beef. Featuring minimal ingredients like olive oil, garlic powder, onion powder, salt, and black pepper, this recipe naturally aligns with the Whole30 guidelines while delivering bold, mouthwatering flavors. The key to perfection lies in letting the steaks reach room temperature for even cooking and achieving a beautiful sear on a hot grill. Juicy, tender, and bursting with savory goodness, these ribeye steaks are perfect for a quick dinner or a special occasion. Pair with your favorite Whole30-approved sides for a meal that's clean, satisfying, and unforgettable.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 pieces Ribeye steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the ribeye steaks from the fridge and let them come to room temperature, about 30 minutes. This ensures even cooking.

2

Preheat your grill to high heat. It's crucial for the grill to be very hot to achieve a great sear.

3

Drizzle both sides of the steaks with olive oil. Use your hands to rub the oil onto the meat evenly.

4

In a small bowl, combine the salt, black pepper, garlic powder, and onion powder. Mix these seasonings well.

5

Evenly season both sides of the ribeye steaks with the seasoning mixture. Press the seasoning into the surface of the meat using your hands.

6

Once the grill is hot, place the steaks on the grill grates. Close the lid and let them cook undisturbed for about 4-5 minutes. This will help develop a nice crust.

7

Carefully flip the steaks using tongs and cook for an additional 4-5 minutes for medium-rare doneness. Adjust the time based on your desired level of doneness.

8

Use a meat thermometer to check the internal temperature if necessary. For medium-rare, the target is around 130°F (54°C).

9

Once done, remove the steaks from the grill and let them rest on a plate for 5-10 minutes before slicing. This allows the juices to redistribute within the meat.

10

Serve the perfectly grilled ribeye steaks immediately and enjoy their juicy, savory flavors.

Cooking Tip: Take your time with each step for the best results!
1380
cal
128.2g
protein
5.6g
carbs
94.4g
fat

Nutrition Facts

1 serving (521.7g)
Calories
1380
% Daily Value*
Total Fat 94.4 g 121%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 5.9 g
Cholesterol 379 mg 126%
Sodium 4112 mg 179%
Total Carbohydrate 5.6 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 0.1 g
Protein 128.2 g 256%
Vitamin D 0.5 mcg 2%
Calcium 68 mg 5%
Iron 12.6 mg 70%
Potassium 1436 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
37.0%%
61.4%%
Fat: 849 cal (61.4%%)
Protein: 512 cal (37.0%%)
Carbs: 22 cal (1.6%%)