Nutrition Facts for Cowboy steak chili in a crock pot

Cowboy Steak Chili in a Crock Pot

Image of Cowboy Steak Chili in a Crock Pot
Nutriscore Rating: 79/100

Bring the bold, hearty flavors of the Old West to your kitchen with this Cowboy Steak Chili made in a crock pot! This comforting recipe features tender, seared ribeye steak cubes slow-cooked to perfection in a rich, tomato-based chili loaded with kidney beans, black beans, and warm spices like chili powder, cumin, and smoked paprika. Enhanced with the savory depth of beef broth and a touch of heat from optional cayenne pepper, this chili is both satisfying and customizable. The beauty of using a slow cooker ensures the steak becomes melt-in-your-mouth tender while the flavors meld into chili perfectionโ€”all with minimal effort. Top each bowl with cheddar cheese, sour cream, and fresh cilantro for a crowd-pleasing dish thatโ€™s perfect for game day, cold winter nights, or any time youโ€™re craving a hearty, homemade meal. Keywords: crock pot cowboy steak chili, slow cooker chili, hearty chili recipe, ribeye steak chili, comfort food.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
6 hr
๐Ÿ•
Total Time
6 hr 20 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

18 items
  • 1 pound ribeye steak
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic, minced
  • 28 ounces diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 0.5 cup shredded cheddar cheese (for garnish)
  • 0.5 cup sour cream (for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Cut the ribeye steak into 1-inch cubes and season with salt and pepper.

3

Sear the steak cubes in the hot skillet for 2-3 minutes per side, until browned. Do this in batches if necessary to avoid overcrowding. Transfer the seared steak to your crock pot.

4

In the same skillet, add the diced onion and cook for 3-4 minutes, until softened. Stir in the minced garlic and cook for another minute. Transfer the onion and garlic mixture to the crock pot.

5

Add the diced tomatoes, tomato paste, beef broth, kidney beans, black beans, chili powder, ground cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper to the crock pot.

6

Stir everything together until well combined.

7

Cover the crock pot with the lid and cook on low for 6-8 hours, or on high for 3-4 hours, until the steak is tender and the flavors are fully developed.

8

Taste and adjust seasoning as needed before serving.

9

Spoon the chili into bowls and garnish with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
2721
cal
201.9g
protein
209.0g
carbs
122.9g
fat

Nutrition Facts

1 serving (2820.8g)
Calories
2721
% Daily Value*
Total Fat 122.9 g 158%
Saturated Fat 53.9 g 270%
Polyunsaturated Fat 4.5 g
Cholesterol 478 mg 159%
Sodium 6547 mg 285%
Total Carbohydrate 209.0 g 76%
Dietary Fiber 73.0 g 261%
Total Sugars 38.2 g
Protein 201.9 g 404%
Vitamin D 0.8 mcg 4%
Calcium 1267 mg 97%
Iron 40.4 mg 224%
Potassium 6513 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
29.4%%
40.2%%
Fat: 1106 cal (40.2%%)
Protein: 807 cal (29.4%%)
Carbs: 836 cal (30.4%%)