Nutrition Facts for Whole30 pasta with truffles

Whole30 Pasta with Truffles

Image of Whole30 Pasta with Truffles
Nutriscore Rating: 60/100

Elevate your weeknight dinner with this indulgent Whole30 Pasta with Truffles, a healthy and luxurious twist on traditional pasta dishes. This recipe swaps out carb-heavy noodles for light and crisp zucchini spirals, sautΓ©ed to perfection in olive oil and garlic for a fragrant base. The star of the dish is the rich, earthy aroma of truffle oil, which adds gourmet flavor without sacrificing your Whole30 goals. Finished with a sprinkle of fresh parsley and optional truffle shavings, each plate is a feast for the senses. Ready in just 30 minutes and perfect for four servings, this dish is an impressive yet approachable way to enjoy clean eating without compromising on taste. Whether you’re hosting guests or treating yourself, this recipe is a celebration of wholesome ingredients and sophisticated flavors.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium Zucchini
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 tablespoon Truffle oil
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoons Truffle shavings (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by preparing the zucchini noodles. Use a spiralizer to create zucchini noodles from the 4 medium zucchinis. Set the noodles aside on a clean paper towel to absorb excess moisture.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the 2 cloves of minced garlic and sautΓ© for 1-2 minutes until fragrant but not browned.

3

Add the zucchini noodles to the skillet and toss them gently in the garlic and olive oil mixture. Cook for 3-4 minutes until the noodles are tender but still crisp.

4

Drizzle 1 tablespoon of truffle oil over the zucchini noodles and season with 0.5 teaspoon of sea salt and 0.25 teaspoon of black pepper. Toss the noodles to ensure they are evenly coated with the seasoning.

5

Remove the skillet from heat. Sprinkle 2 tablespoons of freshly chopped parsley over the noodles and toss gently to combine.

6

Transfer the zucchini noodles to serving plates. If using, add a small amount of truffle shavings on top of each serving for an extra luxurious touch.

7

Serve the Whole30 Pasta with Truffles immediately while warm and enjoy its delicate and aromatic flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
671
cal
8.8g
protein
61.5g
carbs
44.4g
fat

Nutrition Facts

1 serving (846.7g)
Calories
671
% Daily Value*
Total Fat 44.4 g 57%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.7 g
Cholesterol 0 mg 0%
Sodium 8625 mg 375%
Total Carbohydrate 61.5 g 22%
Dietary Fiber 6.9 g 25%
Total Sugars 54.7 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 3.4 mg 19%
Potassium 1809 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
5.2%%
58.7%%
Fat: 399 cal (58.7%%)
Protein: 35 cal (5.2%%)
Carbs: 246 cal (36.1%%)