Whole30 Parmesan Ranch Chicken
Elevate your Whole30 meal plan with this irresistible Parmesan Ranch Chicken recipe—packed with flavor and perfectly suited for clean eating! Featuring tender, oven-roasted chicken breasts coated in a savory blend of olive oil, nutritional yeast, and a homemade ranch seasoning mix of garlic powder, dried herbs, and spices, this dish is both healthy and satisfying. Nutritional yeast delivers a cheesy, umami twist without dairy, making it completely Whole30-compliant while mimicking the comforting flavor of parmesan. With only 10 minutes of prep time and minimal ingredients, this recipe is a breeze to make and ideal for busy weeknights. Serve with roasted vegetables or a crisp side salad for a wholesome, balanced meal that’s sure to impress. Perfect for those seeking easy Whole30 chicken recipes, paleo-friendly entrees, or simply a delicious gluten-free dinner option!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1 teaspoon dried chives
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C).
Pat the chicken breasts dry with paper towels.
In a small bowl, mix together the nutritional yeast, garlic powder, onion powder, dried dill, dried parsley, dried chives, sea salt, and black pepper.
Rub the chicken breasts with olive oil, ensuring they are well-coated.
Sprinkle the homemade ranch seasoning evenly over both sides of the chicken breasts.
Place the seasoned chicken on a baking sheet lined with parchment paper.
Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
Remove from the oven and let the chicken rest for 5 minutes before serving.
Serve the Whole30 Parmesan Ranch Chicken with your choice of compliant side dishes, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
1445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.3 g | 68% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2852 mg | 124% | |
| Total Carbohydrate | 7.4 g | 3% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 0.1 g | ||
| Protein | 219.9 g | 440% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 116 mg | 9% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 1973 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
