Whole30 Mozzarella Sandwich
Experience a fresh twist on a classic favorite with this Whole30 Mozzarella Sandwich, a vibrant and wholesome meal that’s entirely grain-free, dairy-free, and loaded with flavor. Instead of bread, crisp romaine lettuce leaves serve as the perfect low-carb "wrap," cradling layers of creamy homemade cashew mozzarella, juicy tomato slices, buttery avocado, and fragrant basil. A drizzle of balsamic vinegar ties it all together with a tangy finish, while a sprinkle of salt and pepper enhances every bite. This quick and easy recipe takes just 20 minutes to prep, making it ideal for a healthy lunch or light dinner. With its clean ingredients and nutrient-packed profile, this Whole30-approved sandwich is a satisfying choice for those seeking a plant-based, gluten-free, and paleo-friendly option.
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Recipe Information
Ingredients
- 4 large Romaine lettuce leaves
- 1 cup Homemade cashew mozzarella
- 1 medium Tomato
- 10 whole Basil leaves
- 1 medium Avocado
- 0.25 teaspoon Salt
- 0.25 teaspoon Pepper
- 1 tablespoon Balsamic vinegar
Instructions
Prepare the cashew mozzarella by soaking 1 cup of raw cashews in water for at least 2 hours. Drain and blend with 1 cup of water, 2 tablespoons of tapioca flour, 1 tablespoon of nutritional yeast, juice from half a lemon, a pinch of salt, and a pinch of garlic powder until smooth. Heat the mixture in a saucepan over medium heat, stirring continuously until it thickens and becomes stretchy. Set aside to cool.
Rinse and pat dry the romaine lettuce leaves to use as wraps.
Cut the tomato into thin slices.
Slice the avocado lengthwise, remove the pit, and scoop out the flesh. Cut the flesh into thin slices.
Lay two large romaine lettuce leaves on a clean surface.
Spread or slice the cooled homemade cashew mozzarella and place evenly over the lettuce leaves.
Layer tomato slices, basil leaves, and avocado slices on top of the mozzarella.
Season with salt and pepper.
Drizzle balsamic vinegar over the top for added flavor.
Fold the romaine leaf to wrap the ingredients securely like a sandwich.
Repeat the process for the second sandwich.
Serve immediately and enjoy your Whole30-approved mozzarella sandwich!
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 856 mg | 37% | |
| Total Carbohydrate | 24.2 g | 9% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 8.1 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 813 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
