Nutrition Facts for Whole30 mini almond joy bites
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Whole30 Mini Almond Joy Bites

Image of Whole30 Mini Almond Joy Bites
Nutriscore Rating: 60/100

Indulge your sweet tooth guilt-free with these *Whole30 Mini Almond Joy Bites*—a wholesome, no-bake treat that's perfect for clean eating! Crafted from pitted dates, shredded coconut, raw almonds, and almond butter, these bite-sized delights are a healthier spin on the classic candy bar. With a touch of unsweetened cocoa powder and vanilla extract, they boast a rich, chocolate-coconut flavor that's both decadent and satisfying. Easy to make in just 15 minutes and requiring no cooking, these energy-packed bites are Whole30-compliant, dairy-free, gluten-free, and naturally sweetened. Perfect as a quick snack, post-workout boost, or a nutritious dessert, they're guaranteed to delight your taste buds while keeping your health goals on track. Store them in the fridge or freezer for a convenient, grab-and-go treat all week long.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces pitted dates
  • 1 cup unsweetened shredded coconut
  • 0.5 cup raw almonds
  • 3 tablespoons almond butter
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut oil
  • 0.25 teaspoon sea salt
  • 12 pieces whole almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a food processor, combine the pitted dates, unsweetened shredded coconut, raw almonds, almond butter, unsweetened cocoa powder, vanilla extract, coconut oil, and sea salt.

2

Pulse the mixture until it becomes a sticky, somewhat coarse dough. The dates should be well chopped and dispersed throughout the mixture.

3

Scoop approximately one tablespoon of the mixture and shape it into a ball with your hands. Repeat with the remaining mixture.

4

Gently press one whole almond into the center of each ball, reshaping as needed to ensure the almond is secured within the ball.

5

Place the completed Almond Joy Bites onto a parchment paper-lined tray.

6

For the best texture, refrigerate the bites for at least 30 minutes to allow them to firm up before serving.

7

Store in an airtight container in the refrigerator for up to one week or in the freezer for up to a month.

Cooking Tip: Take your time with each step for the best results!
149
cal
3.2g
protein
10.5g
carbs
11.5g
fat

Nutrition Facts

1 serving (28.6g)
Calories
149
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 6.5 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.7 mg 4%
Potassium 185 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
8.0%%
65.4%%
Fat: 1246 cal (65.4%%)
Protein: 153 cal (8.0%%)
Carbs: 505 cal (26.5%%)