Whole30 Masala Chips
Crispy, golden, and bursting with vibrant flavors, these Whole30 Masala Chips are the ultimate guilt-free snack or side dish. Made with naturally sweet and hearty sweet potatoes, thinly sliced and oven-baked to perfection, this recipe is fully compliant with Whole30 guidelines while delivering bold, savory spices in every bite. A fragrant blend of garlic, cumin, coriander, turmeric, and paprika brings irresistible warmth and depth, while a finishing touch of fresh cilantro adds a pop of freshness. With just 15 minutes of prep time and no frying involved, these masala chips are quick, healthy, and satisfyingly crunchy. Perfect as a standalone treat or as a flavorful accompaniment to your favorite dips and mains, this recipe is your new go-to for a wholesome snack packed with bold Indian-inspired flavors.
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Recipe Information
Ingredients
- 2 large Sweet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh cilantro
Instructions
Preheat the oven to 425°F (220°C) and line two large baking sheets with parchment paper.
Wash and peel the sweet potatoes. Slice them into thin chips, about 1/8-inch thick, using a mandoline or a sharp knife.
In a large bowl, combine olive oil, garlic powder, ground cumin, ground coriander, turmeric powder, paprika, salt, and black pepper.
Add the sliced sweet potatoes to the bowl and toss thoroughly to ensure each piece is well-coated with the spice mixture.
Spread the sweet potato slices in a single layer on the prepared baking sheets, ensuring they do not overlap.
Bake in the preheated oven for about 25-30 minutes, flipping the chips halfway through, until they are crisp and lightly browned.
Remove from the oven and let them cool slightly. The chips will continue to crisp up as they cool.
Garnish with freshly chopped cilantro before serving.
Nutrition Facts
Calories |
597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1390 mg | 60% | |
| Total Carbohydrate | 79.8 g | 29% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 16.6 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 162 mg | 12% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 202 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
