Nutrition Facts for Whole30 maple chipotle dressing
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Whole30 Maple Chipotle Dressing

Image of Whole30 Maple Chipotle Dressing
Nutriscore Rating: 43/100

Elevate your salads and savory dishes with this smoky-sweet Whole30 Maple Chipotle Dressing, a flavor-packed, homemade condiment that’s sure to impress. Featuring smoky chipotle peppers in adobo sauce, zesty apple cider vinegar, and fresh lime juice, this dressing is perfectly balanced with a hint of pure maple extract for a subtle sweetness. Made in just 10 minutes using a blender or food processor, it’s as effortless as it is delicious. Completely compliant with Whole30 guidelines, this versatile dressing also doubles as a marinade for grilled meats or roasted vegetables, delivering bold flavors with every bite. Whether you're meal prepping for the week or hosting dinner guests, this gluten-free, dairy-free, and refined sugar-free recipe is a must-try addition to your clean eating repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 peppers Chipotle peppers in adobo sauce
  • 0.25 cup Apple cider vinegar
  • 0.5 cup Olive oil
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Dijon mustard
  • 1 clove Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Pure maple extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Place the chipotle peppers, apple cider vinegar, olive oil, lime juice, Dijon mustard, garlic clove, salt, black pepper, and maple extract in a blender or food processor.

2

Blend on high speed until the mixture is smooth and the chipotles are well integrated into the liquid.

3

Taste the dressing and adjust the seasoning if necessary, adding more salt or lime juice if desired.

4

Transfer the dressing to a clean jar with a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Shake well before serving. Use the dressing on salads or as a marinade for grilled meats or roasted vegetables to add a smoky, sweet flavor.

Cooking Tip: Take your time with each step for the best results!
88
cal
0.1g
protein
0.7g
carbs
9.5g
fat

Nutrition Facts

1 serving (21.0g)
Calories
88
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 128 mg 6%
Total Carbohydrate 0.7 g 0%
Dietary Fiber 0.1 g 0%
Total Sugars 0.3 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.1 mg 1%
Potassium 13 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
0.3%%
96.3%%
Fat: 1021 cal (96.3%%)
Protein: 3 cal (0.3%%)
Carbs: 35 cal (3.3%%)