Nutrition Facts for Whole30 maple chipotle dressing

Whole30 Maple Chipotle Dressing

Image of Whole30 Maple Chipotle Dressing
Nutriscore Rating: 39/100

Elevate your salads and savory dishes with this smoky-sweet Whole30 Maple Chipotle Dressing, a flavor-packed, homemade condiment that’s sure to impress. Featuring smoky chipotle peppers in adobo sauce, zesty apple cider vinegar, and fresh lime juice, this dressing is perfectly balanced with a hint of pure maple extract for a subtle sweetness. Made in just 10 minutes using a blender or food processor, it’s as effortless as it is delicious. Completely compliant with Whole30 guidelines, this versatile dressing also doubles as a marinade for grilled meats or roasted vegetables, delivering bold flavors with every bite. Whether you're meal prepping for the week or hosting dinner guests, this gluten-free, dairy-free, and refined sugar-free recipe is a must-try addition to your clean eating repertoire.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 peppers Chipotle peppers in adobo sauce
  • 0.25 cup Apple cider vinegar
  • 0.5 cup Olive oil
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Dijon mustard
  • 1 clove Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Pure maple extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Place the chipotle peppers, apple cider vinegar, olive oil, lime juice, Dijon mustard, garlic clove, salt, black pepper, and maple extract in a blender or food processor.

2

Blend on high speed until the mixture is smooth and the chipotles are well integrated into the liquid.

3

Taste the dressing and adjust the seasoning if necessary, adding more salt or lime juice if desired.

4

Transfer the dressing to a clean jar with a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Shake well before serving. Use the dressing on salads or as a marinade for grilled meats or roasted vegetables to add a smoky, sweet flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1096
cal
1.5g
protein
10.0g
carbs
116.1g
fat

Nutrition Facts

1 serving (255.3g)
Calories
1096
% Daily Value*
Total Fat 116.1 g 149%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1789 mg 78%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 3.1 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
0.6%%
95.8%%
Fat: 1044 cal (95.8%%)
Protein: 6 cal (0.6%%)
Carbs: 40 cal (3.7%%)