Whole30 Mango Sherbet
Satisfy your sweet tooth with this irresistibly creamy Whole30 Mango Sherbet, a healthy dessert that’s as refreshing as it is easy to make. Featuring ripe, juicy mangoes blended with rich, full-fat coconut milk, tangy lime juice, and a hint of vanilla, this dairy-free, gluten-free treat is perfect for those following the Whole30 program or simply seeking a guilt-free indulgence. The addition of sea salt enhances the flavor, while the simple freeze-and-stir technique ensures a silky, spoon-worthy sherbet without the need for an ice cream maker. Ready in just 15 minutes of prep, this tropical delight is a crowd-pleaser that’s ideal for summer gatherings or a quick after-dinner treat. Make your dessert table shine with this lush, Whole30-friendly creation!
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Recipe Information
Ingredients
- 3 whole Ripe mangoes
- 1 cup Coconut milk (full-fat, unsweetened)
- 2 tablespoons Lime juice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
Instructions
Peel the mangoes and remove the pits. Cut the flesh into chunks.
Place the mango chunks in a blender or food processor. Blend until smooth and creamy.
Add the coconut milk, lime juice, vanilla extract, and sea salt to the mango puree. Blend again until fully combined and smooth.
Taste the mixture and adjust lime juice or salt to your preference.
Pour the mixture into a shallow dish or pan, cover, and place in the freezer.
Freeze for at least 4 hours, stirring with a fork every hour to achieve a creamy texture.
Before serving, let the sherbet sit at room temperature for about 5-10 minutes to soften slightly.
Scoop and serve the mango sherbet in bowls, and enjoy your Whole30-friendly dessert!
Nutrition Facts
Calories |
1180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 51.2 g | 256% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631 mg | 27% | |
| Total Carbohydrate | 172.8 g | 63% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 149.2 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 2400 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
