Whole30 Low Sugar Granola
Elevate your breakfast game with this irresistible Whole30 Low Sugar Granola, a nutritious and grain-free alternative perfect for clean eating enthusiasts. Packed with wholesome ingredients like crunchy almonds, pecans, walnuts, and coconut flakes, this granola is further enhanced by a blend of raw seeds and warm spices for a satisfying depth of flavor. Sweetened naturally with unsweetened apple sauce and bound together with creamy almond butter and coconut oil, this recipe delivers a deliciously crunchy texture without refined sugars or additives. Baked to golden perfection in under 30 minutes, this healthy granola is ideal for topping smoothie bowls, sprinkling over yogurt, or enjoying as a snack straight out of the jar. Whether you're following Whole30, Paleo, or just seeking a low-sugar breakfast option, this homemade granola strikes the perfect balance between indulgence and nutrition while sticking to your dietary goals.
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Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup raw pecans
- 1 cup raw walnuts
- 1 cup coconut flakes, unsweetened
- 0.5 cup pumpkin seeds (pepitas), raw
- 0.5 cup sunflower seeds, raw
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground ginger
- 0.25 teaspoon sea salt
- 0.25 cup coconut oil
- 0.25 cup almond butter
- 1 teaspoon vanilla extract
- 0.25 cup unsweetened apple sauce
Instructions
Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the almonds, pecans, and walnuts. Use a food processor or a sharp knife to roughly chop them into smaller pieces.
Add the chopped nuts back to the bowl along with the coconut flakes, pumpkin seeds, and sunflower seeds. Stir to mix everything together evenly.
Sprinkle the cinnamon, ground ginger, and sea salt over the nut-seed mixture and stir until well combined.
In a small saucepan over low heat, melt the coconut oil. Stir in the almond butter, vanilla extract, and unsweetened apple sauce until smooth and fully blended.
Pour the wet mixture over the dry ingredients in the bowl. Toss until all the pieces are evenly coated.
Spread the granola mixture evenly on the prepared baking sheet.
Bake in the preheated oven for about 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant.
Remove the granola from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.
Once cooled, store the granola in an airtight container at room temperature for up to two weeks.
Nutrition Facts
Calories |
5665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 533.4 g | 684% | |
| Saturated Fat | 218.3 g | 1092% | |
| Polyunsaturated Fat | 18.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 686 mg | 30% | |
| Total Carbohydrate | 177.0 g | 64% | |
| Dietary Fiber | 94.5 g | 338% | |
| Total Sugars | 42.6 g | ||
| Protein | 115.2 g | 230% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 864 mg | 66% | |
| Iron | 25.8 mg | 143% | |
| Potassium | 4803 mg | 102% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
