Nutrition Facts for Whole30 lemon bread

Whole30 Lemon Bread

Image of Whole30 Lemon Bread
Nutriscore Rating: 59/100

Bright, zesty, and irresistibly tender, this Whole30 Lemon Bread is a wholesome treat that doesn’t compromise on flavor or texture. Made with nutrient-packed almond and coconut flours, this gluten-free and dairy-free recipe gets its natural sweetness from pitted dates, making it refined-sugar-free and compliant with the Whole30 program. Fresh lemon zest and juice infuse every bite with a burst of citrusy goodness, while the optional poppy seeds add a delicate crunch. Perfectly moist and easy to bake in under an hour, this lemon bread is ideal for a healthy breakfast, a midday snack, or a light dessert. Serve it plain or pair it with your favorite herbal tea for a guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 1 cup Dates, pitted
  • 0.25 cup Water, hot
  • 3 large Eggs
  • 1 tablespoon Lemon zest
  • 0.25 cup Lemon juice, freshly squeezed
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Poppy seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper, allowing some paper to hang over the edges for easy removal.

2

In a small bowl, cover the pitted dates with hot water and let them soak for about 5 minutes to soften.

3

In a large mixing bowl, combine almond flour, coconut flour, baking soda, and sea salt. Stir well to ensure it's evenly mixed.

4

Drain the dates and add them to a food processor along with the eggs, lemon zest, lemon juice, melted coconut oil, and vanilla extract. Blend until smooth and well combined.

5

Pour the date mixture into the bowl with the dry ingredients, and stir until just incorporated. If using, gently fold in the poppy seeds.

6

Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the bread from the oven and let it cool in the pan for about 10 minutes, then lift it out using the parchment paper and transfer to a wire rack to cool completely before slicing.

9

Enjoy a slice with a hot cup of tea or as a delightful breakfast treat!

Cooking Tip: Take your time with each step for the best results!
2688
cal
71.9g
protein
248.5g
carbs
178.6g
fat

Nutrition Facts

1 serving (817.0g)
Calories
2688
% Daily Value*
Total Fat 178.6 g 229%
Saturated Fat 65.2 g 326%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 2672 mg 116%
Total Carbohydrate 248.5 g 90%
Dietary Fiber 51.6 g 184%
Total Sugars 170.2 g
Protein 71.9 g 144%
Vitamin D 3.1 mcg 15%
Calcium 796 mg 61%
Iron 15.2 mg 84%
Potassium 2201 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
10.0%%
55.6%%
Fat: 1607 cal (55.6%%)
Protein: 287 cal (10.0%%)
Carbs: 994 cal (34.4%%)