Nutrition Facts for Whole30 juicy turkey meatballs
Blog Research API Download App

Whole30 Juicy Turkey Meatballs

Image of Whole30 Juicy Turkey Meatballs
Nutriscore Rating: 66/100

Indulge in a guilt-free comfort food experience with these Whole30 Juicy Turkey Meatballs, a flavorful twist on a classic favorite. Packed with wholesome ingredients like ground turkey, almond flour, and fresh parsley, these tender meatballs are both gluten-free and dairy-free, making them perfect for anyone following the Whole30 diet. Each bite is elevated by bold seasonings such as paprika, garlic, and coconut aminos, while a quick sear and oven bake ensure a golden-brown exterior and juicy center. Ready in just 40 minutes, these protein-rich meatballs are versatile enough to be served with a crisp side salad, over zucchini noodles, or enjoyed solo. Whether you're meal prepping or just whipping up a nourishing dinner, this recipe is sure to become a household favorite!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb Ground turkey
  • 0.25 cup Almond flour
  • 1 large Egg
  • 0.5 medium Onion
  • 3 units Garlic cloves
  • 0.25 cup Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Finely chop the onion and garlic, and chop the fresh parsley.

3

In a large mixing bowl, add the ground turkey, almond flour, egg, chopped onion, garlic, parsley, salt, black pepper, paprika, and coconut aminos.

4

Using your hands or a spatula, gently mix all the ingredients until well combined, being careful not to overmix.

5

Form the mixture into meatballs, using about 2 tablespoons of mixture for each meatball. You should make approximately 16 meatballs.

6

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

7

Once hot, add meatballs in batches, searing each batch for about 2-3 minutes per side to brown them. Add more olive oil as needed.

8

Transfer the browned meatballs to the prepared baking sheet.

9

Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the meatballs are fully cooked and reach an internal temperature of 165°F (74°C).

10

Remove the meatballs from the oven and let them rest for a couple of minutes before serving.

11

Enjoy the meatballs on their own, with a side salad, or over a vegetable-based pasta like zucchini noodles.

Cooking Tip: Take your time with each step for the best results!
300
cal
25.0g
protein
6.3g
carbs
19.6g
fat

Nutrition Facts

1 serving (173.7g)
Calories
300
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 724 mg 31%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 2.6 g
Protein 25.0 g 50%
Vitamin D 0.3 mcg 1%
Calcium 39 mg 3%
Iron 2.3 mg 13%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
33.1%%
58.6%%
Fat: 707 cal (58.6%%)
Protein: 399 cal (33.1%%)
Carbs: 99 cal (8.2%%)