Whole30 Homemade Yogurt Bars
Elevate your snack game with these Whole30 Homemade Yogurt Bars—a guilt-free treat packed with wholesome, nutrient-rich ingredients. This no-bake recipe features creamy unsweetened coconut milk yogurt and almond butter as a luscious base, complemented by crunchy mixed nuts, tart dried cranberries, and fiber-filled chia seeds. Infused with warm cinnamon and vanilla, and finished with a hint of sea salt, these frozen bars offer the perfect balance of sweetness and texture. Ready in just 15 minutes of prep time and freezer-friendly, they’re an ideal make-ahead snack for busy lifestyles or Whole30 meal plans. Easy to customize and store, these yogurt bars are the perfect answer to healthy snacking!
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Recipe Information
Ingredients
- 2 cups Coconut milk yogurt (unsweetened)
- 1 cup Almond butter
- 0.5 cup Mixed nuts (almonds, cashews, pecans)
- 0.5 cup Unsweetened dried cranberries
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon powder
- 0.25 teaspoon Sea salt
Instructions
Begin by lining an 8x8 inch baking dish with parchment paper, ensuring you leave an overhang on the sides for easy removal later.
In a large mixing bowl, combine the coconut milk yogurt and almond butter. Stir until the mixture is smooth and well-blended.
Add the mixed nuts, dried cranberries, chia seeds, vanilla extract, cinnamon powder, and sea salt to the yogurt and almond butter mixture. Stir to combine all ingredients evenly.
Pour the mixture into the prepared baking dish, spreading it evenly with a spatula to ensure a flat surface.
Place the baking dish in the freezer and allow the bars to set for a minimum of 4 hours, or until they are firm enough to slice.
Once set, use the parchment paper overhang to lift the yogurt bars out of the dish.
Cut the block into bars of your preferred size. Generally, cutting into 8 pieces yields a convenient serving size.
Store the yogurt bars in an airtight container in the freezer. Let them sit at room temperature for a few minutes before enjoying for a softer texture.
Nutrition Facts
Calories |
2696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 201.7 g | 259% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 637 mg | 28% | |
| Total Carbohydrate | 142.6 g | 52% | |
| Dietary Fiber | 41.8 g | 149% | |
| Total Sugars | 76.0 g | ||
| Protein | 72.9 g | 146% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 935 mg | 72% | |
| Iron | 13.8 mg | 77% | |
| Potassium | 2479 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
