Nutrition Facts for Whole30 homemade waffle fries

Whole30 Homemade Waffle Fries

Image of Whole30 Homemade Waffle Fries
Nutriscore Rating: 83/100

Satisfy your craving for crispy, perfectly seasoned fries with these Whole30 Homemade Waffle Fries—a healthier, oven-baked twist on a beloved classic! Made from fresh russet potatoes, these waffle fries are expertly cut using a mandoline and seasoned with a flavorful blend of paprika, garlic, onion powder, and a sprinkle of fresh parsley for a vibrant finish. Thanks to a high-heat roast, they achieve a golden-brown crispiness without the need for deep frying, staying entirely Whole30-compliant. Perfect as a savory snack, appetizer, or side dish, these gluten-free, dairy-free fries are sure to be a hit for the whole family. Serve them hot and enjoy a wholesome alternative to your favorite comfort food!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Wash and scrub the potatoes thoroughly to remove any dirt. You can peel them if preferred, but leaving the skin on provides extra nutrients and crispiness.

3

Using a mandoline slicer with a waffle blade, slice the potatoes into waffle-shaped slices around 1/4 inch thick.

4

In a large bowl, toss the potato slices with olive oil, ensuring they are evenly coated.

5

Sprinkle the paprika, garlic powder, onion powder, sea salt, and black pepper over the potatoes. Toss well to ensure each slice is coated with the seasoning.

6

Arrange the potato slices in a single layer on the prepared baking sheet, ensuring they do not overlap. This helps them cook evenly and become crispy.

7

Bake in the preheated oven for 15 minutes. Then, flip each slice with a spatula and bake for an additional 15 minutes or until golden brown and crispy.

8

Remove the waffle fries from the oven and let them cool slightly. Chop the fresh parsley finely and sprinkle it over the fries before serving.

9

Serve the waffle fries immediately for maximum crispiness. Enjoy your Whole30-compliant waffle fries as a delicious side dish or snack!

Cooking Tip: Take your time with each step for the best results!
1279
cal
25.1g
protein
199.1g
carbs
43.7g
fat

Nutrition Facts

1 serving (1168.0g)
Calories
1279
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1240 mg 54%
Total Carbohydrate 199.1 g 72%
Dietary Fiber 25.7 g 92%
Total Sugars 7.0 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 10.0 mg 56%
Potassium 4979 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
7.8%%
30.5%%
Fat: 393 cal (30.5%%)
Protein: 100 cal (7.8%%)
Carbs: 796 cal (61.7%%)