Whole30 Homemade Vegetable Chips
Craving a guilt-free snack that’s both crunchy and packed with flavor? These Whole30 Homemade Vegetable Chips are a healthy, oven-baked alternative to traditional potato chips, perfect for snacking, entertaining, or adding a colorful side to your meals. Packed with nutrient-dense vegetables like sweet potatoes, zucchini, carrots, and beets, these chips are seasoned with olive oil, a pinch of salt, black pepper, and smoky paprika for a savory twist. Thinly sliced and baked to crispy perfection, they’re not only Whole30-compliant but also gluten-free, vegan, and irresistibly delicious. With just 20 minutes of prep time and a simple baking process, these homemade veggie chips are the perfect way to satisfy your cravings while sticking to clean eating—ideal for healthy snackers, Whole30 followers, and lovers of all things crunchy!
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Recipe Information
Ingredients
- 2 medium Sweet potatoes
- 2 medium Zucchini
- 3 large Carrots
- 2 medium Beets
- 4 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
Instructions
Preheat your oven to 375°F (190°C) and line two large baking sheets with parchment paper.
Wash and peel the sweet potatoes, carrots, and beets. Slice all vegetables into thin, even slices using a mandolin or a sharp knife. Try to maintain a thickness of about 1/16 inch (1.5 mm) for uniform cooking.
Place the sliced vegetables in a large mixing bowl. Add olive oil, salt, black pepper, and paprika. Toss to coat the vegetables evenly with the seasoning.
Arrange the seasoned vegetable slices in a single layer on the prepared baking sheets, ensuring they do not overlap.
Bake the chips in the preheated oven for 20 minutes. After 20 minutes, rotate the baking sheets and flip the chips to ensure even cooking.
Continue baking for an additional 15-20 minutes, keeping a close eye on them to prevent burning. The chips are done when the edges curl up and they turn a deep golden color.
Remove from the oven and allow them to cool on a wire rack. The chips will crisp up further as they cool.
Serve immediately, or store in an airtight container for up to 3 days.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 26.0 g | 9% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 10.4 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
