Whole30 Homemade Turkey Pastrami
Elevate your deli game with Whole30 Homemade Turkey Pastrami—a healthy, flavor-packed alternative to traditional pastrami that's perfect for clean eating. This recipe starts with tender boneless turkey breast coated in a vibrant blend of spices, including smoky paprika, coriander, and ground mustard, ensuring bold, rich flavors with every bite. The curing process allows the seasoning to penetrate deeply, while slow roasting at a low temperature guarantees a juicy and perfectly cooked finish. Ideal for slicing thin and serving in sandwiches, salads, or charcuterie boards, this homemade turkey pastrami is gluten-free, sugar-free, and Whole30-compliant, making it the ultimate guilt-free protein option. Whether you're prepping meals for the week or crafting gourmet deli delights at home, this recipe is as versatile as it is delicious!
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Recipe Information
Ingredients
- 2 pounds Boneless turkey breast
- 2 tablespoons Kosher salt
- 1 tablespoon Black peppercorns
- 1 tablespoon Coriander seeds
- 1 tablespoon Paprika
- 1 teaspoon Ground mustard
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
Instructions
Rinse the turkey breast under cold water and pat dry with paper towels.
In a medium bowl, combine the kosher salt, black peppercorns, coriander seeds, paprika, ground mustard, garlic powder, onion powder, and smoked paprika.
Coat the turkey breast thoroughly with the spice mixture, ensuring an even coverage all around.
Wrap the seasoned turkey breast tightly in plastic wrap. Place the wrapped turkey in a shallow dish and refrigerate for at least 24 hours, allowing the flavors to meld and the meat to cure.
Preheat your oven to 275°F (135°C).
Remove the turkey from the refrigerator and discard the plastic wrap. Place the turkey on a metal rack set over a baking sheet.
Roast the turkey in the preheated oven for 2 to 2.5 hours, or until an instant-read thermometer inserted into the thickest part of the breast registers 165°F (74°C).
Once cooked, remove the turkey from the oven and allow it to cool to room temperature.
Wrap the cooled turkey loosely in foil and refrigerate for at least 2 hours before slicing.
Slice thinly and serve cold, or reheat slices in a skillet for sandwiches or salads.
Nutrition Facts
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 668 mg | 29% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 0.3 g | ||
| Protein | 46.0 g | 92% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 604 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
