Whole30 Homemade Turkey Jerky
Take your snacking game to the next level with this Whole30 Homemade Turkey Jerky—a protein-packed, flavorful treat that's both clean and irresistible! Made with lean turkey breast and marinated in a savory blend of coconut aminos, apple cider vinegar, and a medley of smoky spices like paprika and garlic powder, this healthy recipe skips the added sugars and preservatives found in store-bought options. Perfect for meal prep, it’s easy to make with an overnight marinade and slow oven dehydration, yielding perfectly tender strips that are Whole30 compliant and gluten-free. Whether you're looking for a satisfying snack for busy days or a paleo-friendly bite for your next adventure, this turkey jerky will keep you fueled and delighted!
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Recipe Information
Ingredients
- 2 pounds turkey breast
- 0.5 cups coconut aminos
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon cracked black pepper
- 0.5 teaspoon red pepper flakes
- 0.5 teaspoon sea salt
Instructions
Partially freeze the turkey breast for about 1 to 1.5 hours to firm it up, making it easier to slice thinly.
Once firm, remove the turkey from the freezer and slice it against the grain into thin strips, around 1/8 to 1/4 inch thick.
In a large bowl, mix together the coconut aminos, apple cider vinegar, garlic powder, onion powder, smoked paprika, cracked black pepper, red pepper flakes, and sea salt.
Add the sliced turkey to the marinade, making sure all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight, to let the flavors soak in.
After marinating, preheat your oven to 175°F (80°C).
Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the turkey slices in a single layer on the wire rack, ensuring none of the pieces overlap.
Place the baking sheet in the oven and prop the oven door open slightly using a wooden spoon to allow moisture to escape. This helps the strips dry out better.
Dehydrate the turkey in the oven for about 3 to 4 hours, checking occasionally, until the jerky is dry and bends without breaking.
Once done, let the jerky cool completely on a rack before storing it in an airtight container.
Enjoy your Whole30 compliant turkey jerky as a snack or on-the-go bite throughout the week!
Nutrition Facts
Calories |
177 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 919 mg | 40% | |
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 3.2 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 299 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
