Nutrition Facts for Whole30 himalayan pink salt popcorn
Blog Research API Download App

Whole30 Himalayan Pink Salt Popcorn

Image of Whole30 Himalayan Pink Salt Popcorn
Nutriscore Rating: 46/100

Indulge in a guilt-free, Whole30-approved snack with this simple yet flavorful Himalayan Pink Salt Popcorn. Made with just three wholesome ingredients—popcorn kernels, coconut oil, and naturally mineral-rich Himalayan pink salt—this recipe is as pure as it is delicious. Ready in under 15 minutes, this crispy, golden snack is popped to perfection in coconut oil to create a subtle nutty flavor that pairs beautifully with the delicate salt crystals. Perfect for movie nights, mid-afternoon cravings, or party bowls, this clean-eating popcorn recipe allows you to enjoy a snack-time classic without compromising on health or flavor. Ideal for Whole30 enthusiasts and snack lovers alike, it’s a warm, satisfying treat that’s sure to please your taste buds!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 cup Popcorn kernels
  • 2 tablespoons Coconut oil
  • 1 teaspoon Himalayan pink salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a large, heavy-bottomed pot over medium heat. Add 2 tablespoons of coconut oil and let it melt completely, swirling the pot occasionally to coat the bottom evenly.

2

Add 3 popcorn kernels to the pot and cover with a lid. These kernels will be your indicator for when the oil is hot enough.

3

Wait until the test kernels pop, then remove them from the pot using a spoon.

4

Quickly add the 1 cup of popcorn kernels to the pot and cover it again. Gently shake the pot back and forth over the burner to keep the kernels moving and to prevent burning.

5

Continue cooking, shaking occasionally, until the popping slows to about one pop every few seconds. This should take about 3-5 minutes.

6

Remove the pot from heat and immediately transfer the popcorn to a large serving bowl.

7

Sprinkle the popcorn with 1 teaspoon of Himalayan pink salt and toss well to ensure even coating.

8

Serve immediately as a warm and satisfying Whole30-compliant snack.

Cooking Tip: Take your time with each step for the best results!
796
cal
16.5g
protein
111.0g
carbs
33.7g
fat

Nutrition Facts

1 serving (182.2g)
Calories
796
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1850 mg 80%
Total Carbohydrate 111.0 g 40%
Dietary Fiber 19.5 g 70%
Total Sugars 1.4 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 4.1 mg 23%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
8.1%%
37.3%%
Fat: 303 cal (37.3%%)
Protein: 66 cal (8.1%%)
Carbs: 444 cal (54.6%%)