Nutrition Facts for Whole30 himalayan pink salt popcorn

Whole30 Himalayan Pink Salt Popcorn

Image of Whole30 Himalayan Pink Salt Popcorn
Nutriscore Rating: 45/100

Indulge in a guilt-free, Whole30-approved snack with this simple yet flavorful Himalayan Pink Salt Popcorn. Made with just three wholesome ingredients—popcorn kernels, coconut oil, and naturally mineral-rich Himalayan pink salt—this recipe is as pure as it is delicious. Ready in under 15 minutes, this crispy, golden snack is popped to perfection in coconut oil to create a subtle nutty flavor that pairs beautifully with the delicate salt crystals. Perfect for movie nights, mid-afternoon cravings, or party bowls, this clean-eating popcorn recipe allows you to enjoy a snack-time classic without compromising on health or flavor. Ideal for Whole30 enthusiasts and snack lovers alike, it’s a warm, satisfying treat that’s sure to please your taste buds!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 cup Popcorn kernels
  • 2 tablespoons Coconut oil
  • 1 teaspoon Himalayan pink salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a large, heavy-bottomed pot over medium heat. Add 2 tablespoons of coconut oil and let it melt completely, swirling the pot occasionally to coat the bottom evenly.

2

Add 3 popcorn kernels to the pot and cover with a lid. These kernels will be your indicator for when the oil is hot enough.

3

Wait until the test kernels pop, then remove them from the pot using a spoon.

4

Quickly add the 1 cup of popcorn kernels to the pot and cover it again. Gently shake the pot back and forth over the burner to keep the kernels moving and to prevent burning.

5

Continue cooking, shaking occasionally, until the popping slows to about one pop every few seconds. This should take about 3-5 minutes.

6

Remove the pot from heat and immediately transfer the popcorn to a large serving bowl.

7

Sprinkle the popcorn with 1 teaspoon of Himalayan pink salt and toss well to ensure even coating.

8

Serve immediately as a warm and satisfying Whole30-compliant snack.

Cooking Tip: Take your time with each step for the best results!
626
cal
12.0g
protein
74.2g
carbs
32.2g
fat

Nutrition Facts

1 serving (133.7g)
Calories
626
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2215 mg 96%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 15.0 g 54%
Total Sugars 0.9 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 2.8 mg 16%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
7.6%%
45.7%%
Fat: 289 cal (45.7%%)
Protein: 48 cal (7.6%%)
Carbs: 296 cal (46.8%%)