Whole30 Herb-Infused Baked Carrots
Elevate your side dish game with these Whole30 Herb-Infused Baked Carrots, a recipe that celebrates bold, fresh flavors and simple, wholesome ingredients. Perfectly roasted to tender caramelized perfection, these carrots are generously coated in a fragrant blend of olive oil, fresh thyme, rosemary, parsley, and minced garlic. This easy, 45-minute recipe is not only Whole30-compliant but also gluten-free, dairy-free, and packed with nutrients. Whether you're looking to complement a hearty main course or add a healthy twist to your table, these herb-infused carrots make a vibrant, crowd-pleasing addition. Ready in just 30 minutes of baking time, this dish is an effortless way to bring both flavor and nutrition to your meal.
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Recipe Information
Ingredients
- 2 pounds carrots
- 3 tablespoons olive oil
- 1 tablespoon fresh thyme
- 1 tablespoon fresh rosemary
- 2 tablespoons fresh parsley
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the carrots. Cut them into uniform sticks or slices about 1/2 inch thick.
Finely chop the fresh thyme, rosemary, and parsley. Mince the garlic cloves.
In a large mixing bowl, combine the olive oil, chopped herbs, minced garlic, salt, and black pepper.
Add the carrot sticks to the bowl and toss them until they are evenly coated with the herb mixture.
Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Spread the carrots on the prepared baking sheet in a single layer, ensuring they are not overcrowded for even roasting.
Place the baking sheet in the preheated oven and bake for 25 to 30 minutes, or until the carrots are tender and begin to caramelize on the edges.
Remove the carrots from the oven and transfer to a serving dish. Garnish with an extra sprinkle of fresh parsley if desired.
Serve warm as a delicious and Whole30 compliant side dish!
Nutrition Facts
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.3 g | 54% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1227 mg | 53% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 2.9 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
