Nutrition Facts for Whole30 healthy protein power bowl

Whole30 Healthy Protein Power Bowl

Image of Whole30 Healthy Protein Power Bowl
Nutriscore Rating: 76/100

Fuel your day with the vibrant and nourishing **Whole30 Healthy Protein Power Bowl**, a perfect balance of lean protein, fresh veggies, and healthy fats. This quick and wholesome recipe combines tender, perfectly-seasoned grilled chicken with a medley of mixed greens, juicy cherry tomatoes, crisp cucumber, creamy avocado, and tangy red onion. Hard-boiled eggs and crunchy sliced almonds add even more protein and texture, all brought together with a drizzle of compliant balsamic vinaigrette. Ready in just 35 minutes, this meal is ideal for those following Whole30, paleo, or gluten-free diets, or anyone craving a satisfying, nutrient-packed lunch or dinner. It’s not only delicious but also customizable for meal prepβ€”your path to clean eating just got a whole lot tastier!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes
  • 1 medium cucumber, sliced
  • 1 large avocado
  • 0.25 medium red onion, thinly sliced
  • 2 pieces hard-boiled eggs, peeled and quartered
  • 0.25 cup almonds, sliced
  • 4 tablespoons compliant balsamic vinaigrette
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium-high heat.

2

Rub each chicken breast with 1 tablespoon of olive oil, ensuring an even coating.

3

Season the chicken with salt, black pepper, garlic powder, and paprika, making sure to cover both sides.

4

Place the chicken breasts on the grill. Grill for approximately 6-8 minutes on each side, or until the internal temperature reaches 165Β°F (75Β°C).

5

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing it into strips.

6

In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, sliced red onion, and quartered eggs.

7

Slice the avocado in half, remove the pit, and slice each half into thin strips. Add these to the salad mixture.

8

Add the grilled chicken strips to the bowl, followed by the sliced almonds.

9

Drizzle the compliant balsamic vinaigrette over the top and gently toss the salad to combine.

10

Divide the salad into two bowls and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1883
cal
137.2g
protein
58.5g
carbs
127.9g
fat

Nutrition Facts

1 serving (1410.0g)
Calories
1883
% Daily Value*
Total Fat 127.9 g 164%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 3.8 g
Cholesterol 668 mg 223%
Sodium 3077 mg 134%
Total Carbohydrate 58.5 g 21%
Dietary Fiber 23.7 g 85%
Total Sugars 19.5 g
Protein 137.2 g 274%
Vitamin D 2.3 mcg 11%
Calcium 339 mg 26%
Iron 10.4 mg 58%
Potassium 3520 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
28.4%%
59.5%%
Fat: 1151 cal (59.5%%)
Protein: 548 cal (28.4%%)
Carbs: 234 cal (12.1%%)