Whole30 Ground Turkey Taco Meat
Elevate your taco night with this flavorful Whole30 Ground Turkey Taco Meat that's both healthy and delicious! Packed with protein-rich ground turkey and seasoned to perfection with a bold blend of chili powder, cumin, paprika, and oregano, this recipe delivers all the Tex-Mex flavor you love without any added sugar or off-limits ingredients. Tomato paste and chicken broth create a rich, saucy base, while a splash of lime juice brightens every bite. Quick and easy to prepare in under 30 minutes, this dish is perfect for taco bowls, lettuce wraps, or pairing with your favorite Whole30-compliant sides. Garnish with fresh cilantro for an extra pop of color and freshness! Whether you're meal prepping or serving a crowd, this Whole30-friendly recipe will be your go-to for clean-eating tacos bursting with flavor.
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Recipe Information
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic cloves, minced
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp dried oregano
- 0.25 tsp cayenne pepper
- 0.5 tsp salt
- 0.5 tsp black pepper
- 2 tbsp tomato paste
- 0.5 cup chicken broth (Whole30-compliant)
- 1 tbsp lime juice
- 2 tbsp cilantro, chopped (optional, for garnish)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the finely chopped onion and cook until translucent, about 4-5 minutes.
Stir in the minced garlic, cooking for another minute until fragrant.
Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Cook until browned, about 5-7 minutes.
Sprinkle the chili powder, ground cumin, paprika, dried oregano, cayenne pepper, salt, and black pepper over the turkey. Stir to combine the spices with the meat.
Push the turkey mixture to one side of the skillet and add the tomato paste, letting it warm in the pan for a minute. Mix the tomato paste into the turkey.
Pour in the chicken broth, stirring to combine. Allow the mixture to simmer for 5-7 minutes until most of the liquid has evaporated and the meat is well-coated with sauce.
Stir in the lime juice to brighten the flavors, cooking for another minute.
Serve the turkey taco meat warm, garnished with chopped cilantro if desired. It can be used for taco bowls, lettuce wraps, or with other Whole30-compliant sides.
Nutrition Facts
Calories |
227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 423 mg | 18% | |
| Total Carbohydrate | 7.5 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.6 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 162 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
