Nutrition Facts for Whole30 ground turkey taco meat

Whole30 Ground Turkey Taco Meat

Image of Whole30 Ground Turkey Taco Meat
Nutriscore Rating: 73/100

Elevate your taco night with this flavorful Whole30 Ground Turkey Taco Meat that's both healthy and delicious! Packed with protein-rich ground turkey and seasoned to perfection with a bold blend of chili powder, cumin, paprika, and oregano, this recipe delivers all the Tex-Mex flavor you love without any added sugar or off-limits ingredients. Tomato paste and chicken broth create a rich, saucy base, while a splash of lime juice brightens every bite. Quick and easy to prepare in under 30 minutes, this dish is perfect for taco bowls, lettuce wraps, or pairing with your favorite Whole30-compliant sides. Garnish with fresh cilantro for an extra pop of color and freshness! Whether you're meal prepping or serving a crowd, this Whole30-friendly recipe will be your go-to for clean-eating tacos bursting with flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp tomato paste
  • 0.5 cup chicken broth (Whole30-compliant)
  • 1 tbsp lime juice
  • 2 tbsp cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely chopped onion and cook until translucent, about 4-5 minutes.

3

Stir in the minced garlic, cooking for another minute until fragrant.

4

Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Cook until browned, about 5-7 minutes.

5

Sprinkle the chili powder, ground cumin, paprika, dried oregano, cayenne pepper, salt, and black pepper over the turkey. Stir to combine the spices with the meat.

6

Push the turkey mixture to one side of the skillet and add the tomato paste, letting it warm in the pan for a minute. Mix the tomato paste into the turkey.

7

Pour in the chicken broth, stirring to combine. Allow the mixture to simmer for 5-7 minutes until most of the liquid has evaporated and the meat is well-coated with sauce.

8

Stir in the lime juice to brighten the flavors, cooking for another minute.

9

Serve the turkey taco meat warm, garnished with chopped cilantro if desired. It can be used for taco bowls, lettuce wraps, or with other Whole30-compliant sides.

Cooking Tip: Take your time with each step for the best results!
912
cal
90.7g
protein
29.5g
carbs
48.0g
fat

Nutrition Facts

1 serving (786.0g)
Calories
912
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 1.3 g
Cholesterol 322 mg 107%
Sodium 1910 mg 83%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 7.4 g 26%
Total Sugars 9.6 g
Protein 90.7 g 181%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 9.3 mg 52%
Potassium 714 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
39.7%%
47.3%%
Fat: 432 cal (47.3%%)
Protein: 362 cal (39.7%%)
Carbs: 118 cal (12.9%%)