Whole30 Grilled Salmon Steak
Elevate your healthy eating game with this flavorful Whole30 Grilled Salmon Steak recipe, a perfect blend of simplicity and taste ideal for your next dinner. Featuring tender, flaky salmon steaks marinated in a zesty mix of olive oil, fresh lemon juice, garlic, and dill, this dish is both wholesome and satisfying. A hint of paprika and black pepper adds a subtle smoky heat, while a touch of fresh citrus takes the flavor profile to the next level. Ready in under 30 minutes, this recipe is the ultimate quick-and-easy seafood option for those following a Whole30 plan or seeking a clean, nutritious meal. Serve these beautifully charred salmon steaks with a squeeze of lemon and a side of your favorite fresh veggies for a restaurant-quality experience right at home!
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Recipe Information
Ingredients
- 4 pieces Salmon steaks
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 cloves Garlic, minced
- 2 tablespoons Fresh dill, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 4 pieces Lemon wedges
Instructions
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, fresh dill, salt, black pepper, and paprika to create the marinade.
Place the salmon steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each piece is well-coated. Let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours for enhanced flavor.
Preheat your grill to medium-high heat.
Once the grill is hot, lightly oil the grates to prevent sticking.
Remove the salmon steaks from the marinade and shake off any excess. Reserve the remaining marinade.
Place the salmon steaks on the grill. Cook for about 5-7 minutes per side, depending on thickness, until the salmon is opaque and flakes easily with a fork.
While grilling, occasionally brush the reserved marinade over the salmon to keep it moist and enhance the flavor.
Remove the salmon steaks from the grill and let them rest for a couple of minutes.
Serve immediately with lemon wedges on the side for an extra burst of citrus.
Nutrition Facts
Calories |
1402 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 98% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 376 mg | 125% | |
| Sodium | 2710 mg | 118% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.6 g | ||
| Protein | 157.0 g | 314% | |
| Vitamin D | 57.0 mcg | 285% | |
| Calcium | 117 mg | 9% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 3278 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
