Nutrition Facts for Whole30 grilled pork loin
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Whole30 Grilled Pork Loin

Image of Whole30 Grilled Pork Loin
Nutriscore Rating: 63/100

Elevate your summer grilling with this Whole30 Grilled Pork Loin, a flavorful and wholesome dish perfect for health-conscious eaters. Marinated in a vibrant blend of olive oil, zesty lemon juice, garlic, fresh rosemary, thyme, and warm spices like smoked paprika, this tender pork loin is packed with bold, savory notes that shine on the grill. With minimal prep time and a quick marinade that can be done overnight for maximum flavor, this recipe is as convenient as it is delicious. Whether you're serving it for a weekend barbecue or just a satisfying dinner, each juicy, grilled slice pairs beautifully with roasted vegetables or a crisp side salad to complete your Whole30-approved meal. Perfect for those seeking gluten-free, dairy-free, and sugar-free options, this pork loin recipe delivers both wholesome ingredients and mouthwatering taste!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds pork loin
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, black pepper, onion powder, and smoked paprika to create a marinade.

2

Place the pork loin in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork loin, ensuring it is evenly coated.

3

Seal the bag or cover the dish, and marinate in the refrigerator for at least 2 hours, or overnight for maximum flavor.

4

Preheat your grill to medium-high heat.

5

Remove the pork loin from the marinade, letting any excess drip off. Discard the remaining marinade.

6

Place the pork loin on the grill. Grill for about 20 minutes on one side, then turn and continue grilling for another 15-20 minutes on the other side. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).

7

Remove the pork loin from the grill and let it rest for at least 5 minutes to allow the juices to redistribute.

8

Slice the pork loin into 1/2-inch thick pieces and serve warm.

Cooking Tip: Take your time with each step for the best results!
433
cal
41.2g
protein
1.9g
carbs
28.0g
fat

Nutrition Facts

1 serving (168.8g)
Calories
433
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 418 mg 18%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 41.2 g 82%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.7 mg 9%
Potassium 681 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
38.8%%
59.5%%
Fat: 1511 cal (59.5%%)
Protein: 986 cal (38.8%%)
Carbs: 43 cal (1.7%%)