Nutrition Facts for Whole30 grilled halibut with lemon herb butter

Whole30 Grilled Halibut with Lemon Herb Butter

Image of Whole30 Grilled Halibut with Lemon Herb Butter
Nutriscore Rating: 63/100

Elevate your Whole30 meal plan with this Grilled Halibut with Lemon Herb Butter recipe, a perfect blend of simplicity and gourmet flavor. Tender halibut fillets are seasoned to perfection and grilled for a flaky, melt-in-your-mouth texture before being topped with a luscious lemon herb butter made with ghee, fresh parsley, dill, and a hint of garlic. The citrusy brightness from lemon zest and juice pairs beautifully with the rich buttery sauce, complementing the delicate flavor of the fish. Ready in just 25 minutes, this paleo-friendly and gluten-free dish is ideal for busy weeknights yet elegant enough for entertaining. Serve it alongside steamed vegetables or a crisp salad for a wholesome Whole30-approved meal that delights both the palate and the eyes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces halibut fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons ghee
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 clove garlic clove, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your grill to medium-high heat, around 400°F (205°C).

2

Rinse and pat the halibut fillets dry with paper towels. Brush both sides of each fillet with olive oil and season with salt and black pepper.

3

In a small saucepan over low heat, melt the ghee. Stir in the lemon zest, lemon juice, minced garlic, chopped parsley, and chopped dill. Mix well to combine and remove from heat.

4

Place the seasoned halibut fillets on the preheated grill. Grill for about 4-5 minutes on each side, or until the fish is opaque in the center and flakes easily with a fork.

5

Transfer the grilled halibut fillets to a serving platter. Immediately spoon the lemon herb butter over each fillet, allowing the butter to melt and enhance the flavor of the fish.

6

Serve hot with steamed vegetables or a fresh salad for a complete Whole30 meal.

Cooking Tip: Take your time with each step for the best results!
1930
cal
245.9g
protein
5.9g
carbs
87.2g
fat

Nutrition Facts

1 serving (803.8g)
Calories
1930
% Daily Value*
Total Fat 87.2 g 112%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 2.7 g
Cholesterol 528 mg 176%
Sodium 2777 mg 121%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 0.9 g
Protein 245.9 g 492%
Vitamin D 102.1 mcg 510%
Calcium 99 mg 8%
Iron 4.3 mg 24%
Potassium 4440 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
54.9%%
43.8%%
Fat: 784 cal (43.8%%)
Protein: 983 cal (54.9%%)
Carbs: 23 cal (1.3%%)