Elevate your summer grilling game with this savory and citrus-kissed Whole30 Grilled Flank Steak recipe! Perfectly crafted for clean-eating enthusiasts, this dish features tender flank steak marinated in a zesty blend of lime juice, orange juice, olive oil, and coconut aminos, balanced with bold spices like chili powder, cumin, and smoked paprika. The marinade not only infuses the steak with incredible flavor but also keeps it juicy on the grill. Quick to prepare and ready in under 30 minutes, this protein-packed meal is ideal for weeknight dinners or outdoor gatherings. Serve it thinly sliced with a sprinkle of fresh cilantro for a vibrant, restaurant-worthy presentation thatβs gluten-free, paleo, and Whole30-approved!
In a large, resealable plastic bag or a shallow glass dish, combine olive oil, lime juice, orange juice, coconut aminos, and minced garlic.
Add chili powder, cumin, smoked paprika, salt, and black pepper to the marinade and mix to combine.
Place the flank steak in the marinade, ensuring it is fully coated on both sides. Seal the bag or cover the dish, and marinate in the refrigerator for at least 1 hour, up to 8 hours for more flavor.
Preheat your grill to medium-high heat. Remove the steak from the marinade, allowing any excess to drip off, and discard the marinade.
Place the steak on the grill. Grill for about 4-5 minutes per side for medium-rare, or until desired doneness is reached. Use a meat thermometer if desired; aim for an internal temperature of 130Β°F for medium-rare.
Remove the steak from the grill and let it rest for at least 5 minutes before slicing. This allows the juices to redistribute, ensuring a moist steak.
Slice the steak thinly against the grain. Arrange on a platter and sprinkle with fresh chopped cilantro before serving.
Calories |
2899 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.2 g | 239% | |
| Saturated Fat | 54.4 g | 272% | |
| Polyunsaturated Fat | 10.9 g | ||
| Cholesterol | 826 mg | 275% | |
| Sodium | 6943 mg | 302% | |
| Total Carbohydrate | 39.6 g | 14% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 18.8 g | ||
| Protein | 268.0 g | 536% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 181 mg | 14% | |
| Iron | 29.1 mg | 162% | |
| Potassium | 3182 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.