Whole30 Grilled Eggplant Slices
Perfect for summer grilling season, these Whole30 Grilled Eggplant Slices are a smoky, savory delight that fits seamlessly into a clean eating lifestyle. Thick, tender rounds of eggplant are marinated in a zesty blend of olive oil, lemon juice, smoked paprika, and garlic powder before being perfectly charred over medium-high heat, bringing out their natural sweetness and creating irresistible grill marks. With a prep time of just 10 minutes and a total cooking time under 30 minutes, this quick and easy recipe is as convenient as it is delicious. Finished with a sprinkle of fresh parsley, these eggplant slices make a flavorful Whole30-compliant side dish or a satisfying vegetarian main course. Whether you’re following a Whole30 diet or simply craving a healthy, plant-based dish, this recipe is sure to impress!
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Recipe Information
Ingredients
- 2 medium eggplant
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh parsley
Instructions
Preheat your grill to medium-high heat for about 10 minutes.
While the grill heats up, slice the eggplants into 1/2-inch thick rounds. You should have between 16-20 slices total.
In a small bowl, whisk together the olive oil, lemon juice, garlic powder, smoked paprika, salt, and black pepper. This will be your marinade.
Place the eggplant slices in a large dish or baking sheet. Brush or drizzle the eggplant slices generously with the marinade on both sides.
Grill the eggplant slices for 5-7 minutes on each side, or until they are tender and have nice grill marks.
Remove the eggplant slices from the grill and transfer them to a serving platter.
Sprinkle the freshly chopped parsley over the eggplant slices for garnish before serving.
Serve warm as a side dish or a vegetarian main course.
Nutrition Facts
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 593 mg | 26% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 10.8 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 713 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
