Whole30 Green Goddess Dressing
Elevate your salads and meals with this tangy, herb-packed Whole30 Green Goddess Dressing that’s as creamy as it is wholesome. Bursting with fresh basil, parsley, chives, and tarragon, this vibrant dressing gains its rich texture from ripe avocado, while a zing of lemon juice and apple cider vinegar adds balanced acidity. Infused with the umami flavor of coconut aminos and a hint of garlic, it’s the perfect blend of nutritious and delicious. Ready in just 10 minutes with no cooking required, this dairy-free, gluten-free, and Whole30-compliant recipe makes a versatile addition to your kitchen — use it as a salad dressing, veggie dip, or savory topping for your favorite protein. Perfect for healthy meal prep, this green goddess dressing is a flavor-packed staple you'll want to drizzle on everything!
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Recipe Information
Ingredients
- 1 cup Fresh basil leaves
- 1 cup Fresh parsley leaves
- 0.25 cup Fresh chives
- 2 tablespoons Fresh tarragon leaves
- 2 cloves Garlic cloves
- 1 large Avocado
- 0.25 cup Extra-virgin olive oil
- 3 tablespoons Lemon juice
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Coconut aminos
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Water
Instructions
Begin by washing the fresh herbs thoroughly to remove any dirt or residues.
In a blender or food processor, combine the basil, parsley, chives, and tarragon. Pulse until the herbs are finely chopped.
Add the garlic cloves and blend again until they are incorporated.
Cut the avocado in half, remove the pit, and scoop the flesh into the blender.
Pour in the olive oil, lemon juice, apple cider vinegar, and coconut aminos.
Add salt, black pepper, and the water to the blender. Blend until all ingredients are well combined and the dressing is smooth and creamy.
Taste the dressing and adjust salt or lemon juice if needed, blending again after adding any additional ingredients.
Transfer the dressing to a jar or airtight container. It can be stored in the refrigerator for up to one week.
Serve as desired over salads, as a dip for veggies, or as a topping for proteins.
Nutrition Facts
Calories |
977 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.6 g | 116% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1567 mg | 68% | |
| Total Carbohydrate | 39.5 g | 14% | |
| Dietary Fiber | 21.7 g | 78% | |
| Total Sugars | 7.8 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 510 mg | 39% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 2769 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
