Whole30 Gluten-Free Rolls
Soft, savory, and incredibly satisfying, these Whole30 Gluten-Free Rolls are a must-try for anyone seeking a wholesome bread alternative. Made with nutrient-rich almond flour and tapioca flour, these rolls are completely gluten-free and compliant with Whole30 dietary guidelines, making them perfect for clean eating. Coconut milk and olive oil work together to create a tender texture, while a touch of rosemary adds an optional herbal twist. With easy prep and a quick bake time of just 20 minutes, this recipe is ideal for busy weeknights or weekend meal prepping. Serve these golden rolls warm with soups, salads, or enjoy them as a snack—your taste buds and body will thank you! Keywords: Whole30 rolls, gluten-free bread, almond flour rolls, clean eating recipes.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 cup Tapioca flour
- 2 large Eggs
- 0.5 cup Coconut milk
- 0.25 cup Olive oil
- 1 teaspoon Baking soda
- 1 teaspoon Apple cider vinegar
- 0.5 teaspoon Salt
- 1 teaspoon Dried rosemary (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, tapioca flour, baking soda, and salt. Whisk together to ensure even distribution.
In a separate bowl, beat the eggs, then add coconut milk, olive oil, and apple cider vinegar. Mix well until combined.
Pour the wet ingredients into the dry ingredients and stir until a smooth dough forms. If desired, add the dried rosemary for extra flavor.
Scoop about 2 tablespoons of dough at a time and roll it into a ball using your hands. Place each ball onto the prepared baking sheet, spacing them inches apart.
Lightly flatten the tops of each ball with your hands or a spoon to form a roll shape.
Bake in the preheated oven for 18-20 minutes, or until the rolls are golden brown and firm to the touch.
Remove from the oven and allow them to cool slightly on the baking sheet before serving.
Serve warm or at room temperature. These rolls pair well with soups, salads, or as a snack on their own.
Nutrition Facts
Calories |
2221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 162.1 g | 208% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2603 mg | 113% | |
| Total Carbohydrate | 159.4 g | 58% | |
| Dietary Fiber | 22.0 g | 79% | |
| Total Sugars | 19.7 g | ||
| Protein | 54.0 g | 108% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 503 mg | 39% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 268 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
