Nutrition Facts for Whole30 fresh herb sauce

Whole30 Fresh Herb Sauce

Image of Whole30 Fresh Herb Sauce
Nutriscore Rating: 68/100

Brighten up your meals with this Whole30 Fresh Herb Sauce, a vibrant and zesty condiment packed with nutrient-rich herbs and bold flavors. Featuring a perfect balance of fresh parsley, cilantro, basil, and dill, this sauce is blended with garlic, lemon juice, extra virgin olive oil, and a hint of red wine vinegar for a tangy, herbaceous kick. Ready in just 10 minutes, this guilt-free, dairy-free, and gluten-free sauce is a versatile addition to your Whole30 meal plan. Drizzle it over grilled meats, roasted veggies, or use it as a dipping sauce to elevate any dish with its fresh, homemade goodness. Perfect for meal prep, it stays fresh in the fridge for up to a week. Indulge in this clean, flavor-packed recipe that proves healthy eating can be absolutely delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Fresh parsley leaves
  • 1 cup Fresh cilantro leaves
  • 0.5 cup Fresh basil leaves
  • 0.25 cup Fresh dill
  • 3 Garlic cloves
  • 0.25 cup Lemon juice
  • 0.5 cup Extra virgin olive oil
  • 1 tablespoon Red wine vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Optional: Red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse and gently pat dry all herbs using a clean kitchen towel or paper towel.

2

Place the parsley, cilantro, basil, and dill in a food processor.

3

Peel the garlic cloves and add them to the processor.

4

Pulse the processor lightly to begin breaking down the herbs and garlic.

5

Add in the lemon juice, red wine vinegar, salt, pepper, and optional red pepper flakes.

6

Start the processor again, and while it’s running, slowly drizzle the extra virgin olive oil through the feed tube.

7

Continue processing until the sauce reaches your desired consistency; it should be smooth but with a little texture remaining.

8

Taste the sauce and adjust seasoning if necessary by adding more salt or lemon juice to balance the flavors.

9

Transfer the sauce to a lidded jar or container and refrigerate for at least 30 minutes before serving to let the flavors meld.

10

Store any leftovers in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1082
cal
9.3g
protein
21.0g
carbs
116.3g
fat

Nutrition Facts

1 serving (618.1g)
Calories
1082
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1329 mg 58%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 8.9 g 32%
Total Sugars 3.8 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 513 mg 39%
Iron 19.7 mg 109%
Potassium 2162 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
3.2%%
89.6%%
Fat: 1046 cal (89.6%%)
Protein: 37 cal (3.2%%)
Carbs: 84 cal (7.2%%)