Whole30 Energizing Protein Smoothie
Boost your day with the creamy, nutrient-packed Whole30 Energizing Protein Smoothie! Perfectly tailored for Whole30 enthusiasts, this smoothie combines unsweetened almond milk, frozen banana, and almond butter to create a velvety base, while baby spinach and chia seeds add a burst of vitamins, fiber, and omega-3s. A scoop of Whole30-compliant protein powder ensures sustained energy, and a hint of vanilla extract enhances the flavor without added sweeteners. Quick to prepare in just 5 minutes, this refreshing smoothie is blended to perfection with ice cubes for a cool, satisfying texture. Ideal as a breakfast option or post-workout treat, this dairy-free, gluten-free smoothie offers a harmonious blend of natural sweetness, creamy richness, and wholesome nutrition in every sip. Enjoy this energizing delight and stay fueled throughout the day! Perfect keywords for this recipe include Whole30 protein smoothie, energizing breakfast smoothie, and dairy-free protein shake.
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 medium frozen banana
- 2 tablespoons almond butter
- 1 cup baby spinach
- 1 scoop Whole30 compliant protein powder
- 1 tablespoon chia seeds
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
In a blender, combine the unsweetened almond milk and frozen banana to create a smooth base.
Add the almond butter and baby spinach to the blender. Blend until the spinach is fully incorporated and the mixture is smooth.
Include the Whole30 compliant protein powder, chia seeds, and vanilla extract. Blend again until all the ingredients are well combined.
Add the ice cubes to the blender and blend until the smoothie reaches your desired consistency.
Taste the smoothie and adjust ingredients according to your personal preference, if needed.
Pour the smoothie into a glass and serve immediately for optimal freshness and nutritional benefits.
Nutrition Facts
Calories |
537 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 33% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 322 mg | 14% | |
| Total Carbohydrate | 41.9 g | 15% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 16.8 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 706 mg | 54% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 981 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
