Nutrition Facts for Whole30 eel sashimi
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Whole30 Eel Sashimi

Image of Whole30 Eel Sashimi
Nutriscore Rating: 70/100

Dive into the world of clean, flavorful eating with this exquisite Whole30 Eel Sashimi recipe! Perfect for sushi lovers and those following a Whole30 lifestyle, this dish features fresh eel fillet sliced into delicate sashimi pieces and paired with a refreshing cucumber and dill salad. A light dressing of rice vinegar and lemon juice infuses the dish with a bright, tangy kick, while a sprinkle of black sesame seeds and freshly ground black pepper adds depth and texture. Ready in just 25 minutes with zero cooking required, this no-fuss recipe is a nutrient-packed, gluten-free, and paleo-friendly way to enjoy fine dining at home. Whether you're hosting guests or treating yourself, this Whole30 Eel Sashimi is sure to impress with its elegant presentation and harmonious flavors.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 300 grams fresh eel fillet
  • 2 tablespoons rice vinegar
  • 1 medium English cucumber
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 0.5 teaspoon sea salt
  • 1 teaspoon black sesame seeds
  • 0.25 teaspoon freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by preparing the eel fillet. Ensure it is thoroughly cleaned and pat it dry with a paper towel.

2

With a sharp, thin knife, slice the eel fillet against the grain into thin sashimi pieces, about 5mm thick. Set aside.

3

In a small bowl, mix rice vinegar and lemon juice. Set this dressing aside.

4

Wash and peel the English cucumber, then cut it lengthwise. Use a spoon to scrape out the seeds.

5

Thinly slice the cucumber into half moons and place them in a mixing bowl.

6

Add the chopped fresh dill to the cucumber slices.

7

Pour half of the vinegar and lemon dressing over the cucumber salad.

8

Season the cucumber salad with half of the sea salt and freshly ground black pepper.

9

Arrange the eel slices neatly on a serving platter.

10

Drizzle the remaining dressing over the eel slices and sprinkle with the remaining sea salt and black sesame seeds.

11

Serve the eel sashimi with the cucumber salad on the side and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
147
cal
14.0g
protein
1.4g
carbs
9.1g
fat

Nutrition Facts

1 serving (103.3g)
Calories
147
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 281 mg 12%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.4 g
Protein 14.0 g 28%
Vitamin D 17.5 mcg 87%
Calcium 25 mg 2%
Iron 0.5 mg 3%
Potassium 205 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
39.1%%
57.0%%
Fat: 328 cal (57.0%%)
Protein: 225 cal (39.1%%)
Carbs: 22 cal (3.9%%)