Nutrition Facts for Whole30 crispy potato sandwich

Whole30 Crispy Potato Sandwich

Image of Whole30 Crispy Potato Sandwich
Nutriscore Rating: 75/100

Elevate your Whole30 meal plan with this irresistible Crispy Potato Sandwich—a grain-free twist on your favorite lunch classic! This recipe swaps traditional bread for golden brown, oven-baked russet potato rounds that are perfectly crispy on the outside and tender within. Stacked with juicy slices of cooked chicken breast, fresh romaine lettuce, ripe tomato, and a creamy homemade avocado-cilantro sauce infused with lime and garlic, each bite is bursting with wholesome flavor. Ready in just under an hour, this satisfying and nutritious dish is perfect for anyone seeking a gluten-free, paleo-friendly, and Whole30-approved option. Perfect as a creative lunch or light dinner, this sandwich is as visually stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Large Russet potatoes
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 200 grams Cooked chicken breast
  • 4 leaves Romaine lettuce leaves
  • 1 medium Tomato
  • 1 piece Avocado
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro
  • 0.5 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the potatoes thoroughly and pat them dry. Slice each potato into thick rounds, about 1/2 inch thick, to create your 'bread' slices.

3

Place the potato slices on a baking sheet lined with parchment paper. Drizzle with 3 tablespoons of olive oil, and season with salt and black pepper. Toss the slices to coat them evenly.

4

Bake the potato slices in the preheated oven for 25-30 minutes or until they are golden brown and crispy, flipping halfway through the cooking time.

5

While the potatoes are baking, prepare the avocado sauce: scoop out the flesh of the avocado and place it in a bowl. Mash it with a fork until smooth.

6

Add lime juice, garlic powder, remaining olive oil, and chopped cilantro to the mashed avocado. Mix well until combined.

7

Slice the cooked chicken breast and the tomato into thin slices.

8

Once the potato slices are done baking, allow them to cool slightly. Then, take one potato slice and layer it with a leaf of lettuce, sliced chicken, tomato slices, and a generous dollop of avocado sauce.

9

Top your sandwich with another potato slice and repeat the process for the remaining sandwiches.

10

Serve immediately and enjoy your Whole30 Crispy Potato Sandwich!

Cooking Tip: Take your time with each step for the best results!
1483
cal
76.1g
protein
104.1g
carbs
85.9g
fat

Nutrition Facts

1 serving (1042.3g)
Calories
1483
% Daily Value*
Total Fat 85.9 g 110%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 8.1 g
Cholesterol 159 mg 53%
Sodium 3728 mg 162%
Total Carbohydrate 104.1 g 38%
Dietary Fiber 21.9 g 78%
Total Sugars 14.7 g
Protein 76.1 g 152%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 7.4 mg 41%
Potassium 2983 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
20.4%%
51.8%%
Fat: 773 cal (51.8%%)
Protein: 304 cal (20.4%%)
Carbs: 416 cal (27.9%%)