Whole30 Crispy Chicken Poppers
Get ready to savor the crunchy goodness of **Whole30 Crispy Chicken Poppers**, a guilt-free, flavor-packed snack perfect for clean eating enthusiasts. These bite-sized chicken pieces are coated in a golden almond flour breading spiced with garlic powder, onion powder, paprika, and a hint of red pepper flakes for just the right kick. Baked in the oven to crispy perfection and drizzled with heart-healthy olive oil, this quick-and-easy recipe boasts a Whole30-friendly ingredient list that celebrates wholesome, nutrient-dense eating. Ideal as a snack, appetizer, or paired with a fresh salad, these chicken poppers are the ultimate crowd-pleaser that checks all boxes for taste, health, and convenience. Ready in just 35 minutes, they’re the perfect answer to your cravings for crispy, gluten-free deliciousness!
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Recipe Information
Ingredients
- 1 pound Boneless, skinless chicken breast
- 1 cup Almond flour
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Crushed red pepper flakes
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Cut the chicken breast into bite-sized pieces, approximately 1-inch cubes.
In a shallow bowl, whisk the eggs until smooth.
In another shallow bowl, combine the almond flour, garlic powder, onion powder, paprika, salt, black pepper, and crushed red pepper flakes. Mix well.
Dip each piece of chicken into the eggs, allowing any excess to drip off, then coat it in the almond flour mixture. Ensure each piece is thoroughly coated and place it on the prepared baking sheet.
Once all the chicken pieces are coated, drizzle olive oil evenly over them.
Bake in the preheated oven for 10 minutes, then flip each piece of chicken and continue baking for an additional 10 minutes, or until the chicken is cooked through and the coating is crispy.
Remove from the oven and let them cool slightly. Serve warm as a snack or alongside your favorite Whole30-approved dipping sauce or salad.
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 189 mg | 63% | |
| Sodium | 363 mg | 16% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 1.4 g | ||
| Protein | 44.5 g | 89% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 558 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
