Nutrition Facts for Whole30 crispy breakfast potatoes

Whole30 Crispy Breakfast Potatoes

Image of Whole30 Crispy Breakfast Potatoes
Nutriscore Rating: 77/100

Start your day off right with these Whole30 Crispy Breakfast Potatoes—an irresistible side dish that’s golden, perfectly seasoned, and completely Whole30-compliant! Made with simple pantry staples like russet potatoes, paprika, garlic powder, and a touch of olive oil, this recipe delivers maximum flavor with minimal effort. The secret to their ultra-crispy texture is rinsing the potato cubes to remove excess starch and roasting them at a high temperature for that perfect crunch. Topped with fresh parsley, these oven-roasted potatoes are not only gluten-free, dairy-free, and paleo-friendly but also take just 15 minutes of prep and 35 minutes of cooking. Perfect for pairing with scrambled eggs or enjoying as a stand-alone morning treat, this easy recipe is a crowd-pleasing, healthy breakfast option you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Peel and dice the potatoes into small, even cubes, approximately 1/2-inch in size.

3

Rinse the diced potatoes in cold water to remove excess starch, then drain and pat dry thoroughly with a clean towel.

4

In a large mixing bowl, combine the potatoes, olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Toss until the potatoes are evenly coated.

5

Spread the seasoned potatoes evenly on the prepared baking sheet in a single layer, ensuring they are not overcrowded.

6

Roast in the preheated oven for 20 minutes, then remove the baking sheet and use a spatula to flip the potatoes.

7

Return to the oven and roast for an additional 10-15 minutes, or until the potatoes are golden brown and crispy.

8

Once cooked, remove from the oven and sprinkle with fresh parsley before serving.

9

Serve hot and enjoy these crispy breakfast potatoes as a delicious Whole30-compliant start to your day!

Cooking Tip: Take your time with each step for the best results!
1081
cal
21.4g
protein
158.5g
carbs
42.5g
fat

Nutrition Facts

1 serving (756.5g)
Calories
1081
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2467 mg 107%
Total Carbohydrate 158.5 g 58%
Dietary Fiber 14.0 g 50%
Total Sugars 8.4 g
Protein 21.4 g 43%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 9.6 mg 53%
Potassium 4055 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
7.8%%
34.7%%
Fat: 382 cal (34.7%%)
Protein: 85 cal (7.8%%)
Carbs: 634 cal (57.5%%)